Lifter profile
Paweł Ruszkowski
1 meet in 2026
Top 50.7 %
of ranked men, by best DOTS
Paweł Ruszkowski competed in one powerlifting meet in 2026, with PLTRAW. The best total, 500 kg (raw, -83 kg), was set in March 2026 at VI puchar debiutantów. With 349.77 DOTS, Paweł Ruszkowski ranks #3,287 among men in the Poland rankings and in the top 50.7% of ranked men worldwide.
180kg
Mar 14, 2026 · PLTRAW
120kg
Mar 14, 2026 · PLTRAW
200kg
Mar 14, 2026 · PLTRAW
500kg
Raw · -83 kg
349.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | VI puchar debiutantówPLTRAW · Raw · T1 | 82.5 kg78.1 | 180190190 | 110120130 | 200215215 | 500 | 349.77 | 3 |
- VI puchar debiutantów3
Mar 14, 2026 · PLTRAW · Raw
SQ180
BP120
DL200
Total500
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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