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Lifter profile

Pelo Kole

South AfricaWomen84+ kgRawSAPF

2 meets from 2019 to 2024

Top 22.6 %

of ranked women, by best DOTS

#275 DOTS · South Africa

Pelo Kole competed in 2 powerlifting meets between 2019 and 2024, with SAPF. The best total, 412.5 kg (raw, 84+ kg), was set in April 2024 at South Africa Classic Powerlifting Championships, 52.5 kg more than at the first full-power meet in December 2019. With 361.01 DOTS, Pelo Kole ranks #275 among women in the South Africa rankings and in the top 22.6% of ranked women worldwide.

Squat

165kg

Apr 4, 2024 · SAPF

Bench press

65kg

Apr 4, 2024 · SAPF

Deadlift

182.5kg

Apr 4, 2024 · SAPF

Total

412.5kg

Raw · 84+ kg

DOTS

361.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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