Lifter profile

Penelope Tirado

USAWomen84+ kgUnlimitedTHSWPA

13 meets from 2023 to 2025

Top 20 %

of ranked women, by best DOTS

#21,892 DOTS · USA

Penelope Tirado competed in 13 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 444.52 kg (unlimited, 84+ kg), was set in February 2025 at Holy Cross Invitational 4, 156.49 kg more than at the first full-power meet in January 2023. With 368.30 DOTS, Penelope Tirado ranks #21,892 among women in the USA rankings and in the top 20% of ranked women worldwide.

Squat

181.44kg

Feb 26, 2025 · THSWPA

Bench press

102.06kg

Feb 12, 2025 · THSWPA

Deadlift

172.37kg

Feb 12, 2025 · THSWPA

Total

444.52kg

Unlimited · 84+ kg

DOTS

368.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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