Lifter profile
Penelope Yang
3 meets from 2023 to 2026
Top 32.1 %
of ranked women, by best DOTS
Penelope Yang competed in 3 powerlifting meets between 2023 and 2026, with NZPF and WP. The best total, 340 kg (raw, -76 kg), was set in March 2026 at Southern Provincial Championship, 40 kg more than at the first full-power meet in October 2023. With 338.50 DOTS, Penelope Yang ranks #652 among women in the New Zealand rankings and in the top 32.1% of ranked women worldwide.
132.5kg
Mar 7, 2026 · NZPF
72.5kg
Mar 7, 2026 · NZPF
135kg
Mar 7, 2026 · NZPF
340kg
Raw · -76 kg
338.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Southern Provincial ChampionshipNZPF · Raw · Juniors | 76 kg72 | 125132.5135 | 67.57072.5 | 122.5130135 | 340 | 338.50 | 1 |
| Jul 26, 2025 | Southern Powerlifting Club / Novice July CompetitionNZPF · Raw · Juniors | 76 kg74.8 | 122.5130135 | 606567.5 | 112.5120127.5 | 317.5 | 309.67 | 1 |
| Oct 31, 2023 | World ChampionshipsWP · Raw · Open | 72 kg68.95 | 125133133 | 556060 | 110120127 | 300 | 305.97 | 4 |
| Oct 31, 2023 | World ChampionshipsWP · Raw · Youth | 72 kg68.95 | 125133133 | 556060 | 110120127 | 300 | 305.97 | 1 |
- Southern Provincial Championship1
Mar 7, 2026 · NZPF · Raw
SQ132.5
BP72.5
DL135
Total340
- Southern Powerlifting Club / Novice July Competition1
Jul 26, 2025 · NZPF · Raw
SQ130
BP67.5
DL120
Total317.5
- World Championships4
Oct 31, 2023 · WP · Raw
SQ125
BP55
DL120
Total300
- World Championships1
Oct 31, 2023 · WP · Raw
SQ125
BP55
DL120
Total300
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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