Lifter profile

Penny Yang

New ZealandWomen-76 kgRawWP-NZWP

7 meets from 2020 to 2022

Top 63.2 %

of ranked women, by best DOTS

#1,229 DOTS · New Zealand

Penny Yang competed in 7 powerlifting meets between 2020 and 2022, with WP-NZ and WP. The best total, 277 kg (raw, -76 kg), was set in August 2022 at National Championships, 107 kg more than at the first full-power meet in July 2020. With 280.34 DOTS, Penny Yang ranks #1,229 among women in the New Zealand rankings and in the top 63.2% of ranked women worldwide.

Squat

107kg

Aug 13, 2022 · WP-NZ

Bench press

53kg

Aug 13, 2022 · WP-NZ

Deadlift

117kg

Aug 13, 2022 · WP-NZ

Total

277kg

Raw · -76 kg

DOTS

280.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %18/21

Bench press81 %17/21

Deadlift60 %12/20

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 13, 2022	National ChampionshipsWP-NZ · Raw · Youth	72 kg69.9	8797107	485253	107117·	277	280.34	1
Apr 23, 2022	Canterbury ChampionshipsWP-NZ · Raw · Youth	72 kg69.6	708090	455052	102110117	252	255.66	1
Feb 19, 2022	Oceania ChampionshipsWP · Raw · Youth	72 kg70.2	657580	404547	92102110	229	231.21	1
Dec 11, 2021	Canterbury Christmas CompWP-NZ · Raw · Youth	72 kg70.4	707575	404245	100100100	220	221.77	1
Jun 12, 2021	South Island ChampionshipsWP-NZ · Raw · Youth	72 kg66.05	607080	303540	909090	195	203.88	1
Apr 10, 2021	Canterbury ChampionshipsWP-NZ · Raw · Youth	72 kg67.2	506070	354043	8090100	200	207.01	1
Jul 19, 2020	South Island ChampionshipsWP-NZ · Raw · Youth	72 kg65.4	455055	303540	708090	170	178.78	1

National Championships
Aug 13, 2022 · WP-NZ · Raw
1
SQ
107
BP
53
DL
117
Total
277
Canterbury Championships
Apr 23, 2022 · WP-NZ · Raw
1
SQ
90
BP
52
DL
110
Total
252
Oceania Championships
Feb 19, 2022 · WP · Raw
1
SQ
80
BP
47
DL
102
Total
229
Canterbury Christmas Comp
Dec 11, 2021 · WP-NZ · Raw
1
SQ
75
BP
45
DL
100
Total
220
South Island Championships
Jun 12, 2021 · WP-NZ · Raw
1
SQ
70
BP
35
DL
90
Total
195
Canterbury Championships
Apr 10, 2021 · WP-NZ · Raw
1
SQ
70
BP
40
DL
90
Total
200
South Island Championships
Jul 19, 2020 · WP-NZ · Raw
1
SQ
55
BP
35
DL
80
Total
170

Competed against

Lifters met at the same meets, same division first.

Isabella ThomsonAustralia · 1 meet together500kg500.48 DOTS

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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