Lifter profile
Penpraghai Tiangngok
1 meet in 2010
Top 3.1 %
of ranked women, by best DOTS
Penpraghai Tiangngok competed in one powerlifting meet in 2010, with GPC. The best total, 415 kg (multi-ply, -63 kg), was set in September 2010 at World Championships. With 462.00 DOTS, Penpraghai Tiangngok ranks #1 among women in the Thailand rankings and in the top 3.1% of ranked women worldwide.
160kg
Sep 6, 2010 · GPC
95kg
Sep 6, 2010 · GPC
160kg
Sep 6, 2010 · GPC
415kg
Multi-ply · -63 kg
462.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2010 | World ChampionshipsGPC · Multi-ply · O | 60 kg59.6 | 160170170 | 9095100 | 150160170 | 415 | 462.00 | 1 |
- World Championships1
Sep 6, 2010 · GPC · Multi-ply
SQ160
BP95
DL160
Total415
Competed against
Lifters met at the same meets, same division first.
- Iris ShekhterIsrael · 1 meet together512.5kg548.04 DOTS
- Dagmar LiptákováSlovakia · 1 meet together360kg419.52 DOTS
- Olga MiglāneLatvia · 1 meet together365kg391.43 DOTS
- Jennifer Milliron-O'NeilIreland · 1 meet together657.5kg657.75 DOTS
- Júlia KostúrováSlovakia · 1 meet together670kg636.42 DOTS
- Eva Varga ViolettaHungary · 1 meet together557.5kg566.56 DOTS
- Bernice FussCanada · 1 meet together510.5kg517.91 DOTS
- Satu KalmiFinland · 1 meet together545kg511.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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