Lifter profile
Pete Grohoski
56 meets from 1996 to 2019
Top 4 %
of ranked men, by best DOTS
Pete Grohoski competed in 56 powerlifting meets between 1996 and 2019, with USAPL, IPF, IPA, and 1 more. The best total, 782.45 kg (multi-ply, -105 kg), was set in March 1999 at Power Palooza, 32.45 kg more than at the first full-power meet in July 1996. With 486.15 DOTS, Pete Grohoski ranks #9,442 among men in the USA rankings and in the top 4% of ranked men worldwide.
299.37kg
Mar 27, 1999 · IPA
270kg
Apr 16, 2015 · IPF
280kg
Jul 26, 1996 · USPF
782.45kg
Multi-ply · -105 kg
486.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
56 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2019 | Pennsylvania State ChampionshipsUSAPL · Single-ply · M-M1 | 93 kg91.15 | 202.5217.5227.5 | 200210225 | 237.5237.5250 | — | — | DD |
| Jan 19, 2019 | WHG Winter OpenUSAPL · Raw · MR-M1 | 93 kg91.15 | 170182.5187.5 | 140150157.5 | 205215225 | 560 | 359.81 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · MR-M1 | 93 kg90.95 | — | 127.5137.5147.5 | — | 147.5 | 94.87 | 2 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-M1 | 93 kg91.75 | — | 70212.5212.5 | — | 70 | 44.83 | 1 |
| Dec 10, 2017 | Holiday HavocUSAPL · Single-ply · M-O | 93 kg93 | 232.5242.5247.5 | 70·· | 232.5245255 | 562.5 | 357.89 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-M1 | 93 kg92.8 | — | 70·100 | — | 70 | 44.58 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg92.8 | — | 70·100 | — | 70 | 44.58 | 2 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 93 kg92.8 | — | 245245255 | — | 245 | 156.04 | 4 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Single-ply · M-O | 93 kg92.9 | — | — | — | — | — | DQ |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-M1 | 93 kg92.1 | 202.5212.5217.5 | 160170172.5 | 212.5220227.5 | 602.5 | 385.15 | 8 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · M-M1 | 93 kg91.9 | — | 100252.5252.5 | — | 100 | 63.99 | 1 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · MR-O | 93 kg91.9 | — | 160170177.5 | — | 177.5 | 113.59 | 4 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · MR-M1 | 93 kg91.9 | — | 160170177.5 | — | 177.5 | 113.59 | 2 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · M-O | 93 kg91.9 | — | 100252.5252.5 | — | 100 | 63.99 | 5 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 93 kg92.63 | — | 250257.5262.5 | — | 250 | 159.37 | 3 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-M1b | 105 kg95.4 | 172.5192.5205 | 157.5165177.5 | 190205215 | 585 | 367.76 | 4 |
| Sep 28, 2015 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 93 kg92.82 | 247.5252.5260 | 255255255 | 215235250 | — | — | DQ |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg92.5 | — | 252.5272.5272.5 | — | 252.5 | 161.07 | 2 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-M1a | 93 kg92.5 | — | 252.5272.5272.5 | — | 252.5 | 161.07 | 1 |
| Jul 18, 2015 | Gym and TLS Raw ChallengeUSAPL · Raw · MR-M1 | 93 kg92.9 | 75·· | 75·· | 75·· | 225 | 143.23 | 2 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-O | 93 kg92.6 | 252.5252.5262.5 | 252.5265265 | 230247.5257.5 | 762.5 | 486.15 | 5 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-M1a | 93 kg92.6 | 252.5252.5262.5 | 252.5265265 | 230247.5257.5 | 762.5 | 486.15 | 1 |
| Apr 16, 2015 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 93 kg92.58 | — | 257.5262.5270 | — | 270 | 172.16 | 2 |
| Sep 21, 2014 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 93 kg92.92 | 250262.5267.5 | 250257.5257.5 | 222.5235242.5 | 760 | 483.75 | 2 |
| Aug 23, 2014 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg93 | — | 250250270 | — | 270 | 171.79 | 2 |
| Aug 23, 2014 | Bench NationalsUSAPL · Single-ply · Bench only · M-M1a | 93 kg93 | — | 250250270 | — | 270 | 171.79 | 1 |
| May 2, 2014 | Masters NationalsUSAPL · Single-ply · M-M1a | 93 kg92.7 | — | — | — | 760 | 484.30 | 1 |
| Apr 17, 2014 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 93 kg92.55 | — | 247.5257.5267.5 | — | 267.5 | 170.60 | 2 |
| Sep 24, 2013 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 93 kg92.89 | 247.5255262.5 | 245252.5257.5 | 215227.5240 | 760 | 483.83 | 3 |
| Aug 17, 2013 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg92.7 | — | 250260262.5 | — | 262.5 | 167.28 | 4 |
| Aug 17, 2013 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-M1a | 93 kg92.7 | — | 250260262.5 | — | 262.5 | 167.28 | 1 |
| May 4, 2013 | Masters NationalsUSAPL · Single-ply · M-M1a | 93 kg92.4 | 252.5260265 | 245255260 | 210225237.5 | 757.5 | 483.47 | 1 |
| Apr 18, 2013 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 93 kg92.59 | — | 197.5242.5252.5 | — | 252.5 | 161.00 | 2 |
| Oct 2, 2012 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 93 kg92.8 | 245252.5257.5 | 240245252.5 | 222.5232.5242.5 | 747.5 | 476.09 | 3 |
| Aug 25, 2012 | Bench NationalsUSAPL · Single-ply · Bench only · M-M1a | 100 kg91.6 | — | — | — | 242.5 | 155.43 | 1 |
| May 6, 2012 | Masters NationalsUSAPL · Single-ply · M-M1a | 93 kg92.36 | 250265272.5 | 237.5237.5247.5 | 225232.5240 | 752.5 | 480.38 | 1 |
| Jan 7, 2012 | Fast Gym Winter ClassicUSAPL · Single-ply · M-O | 90 kg90 | — | — | — | 749.33 | 484.52 | 1 |
| Sep 2, 2011 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · M-M1a | 93 kg91.7 | — | 240245250 | — | 245 | 156.95 | 2 |
| Sep 2, 2011 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · M-O | 93 kg91.7 | — | 240245250 | — | 245 | 156.95 | 4 |
| Jun 4, 2011 | PA State Bench Press and Deadlift ChampionshipsUSAPL · Single-ply · Bench only · M-O | 90 kg89.1 | — | — | — | 240 | 155.98 | 1 |
| Jun 4, 2011 | PA State Bench Press and Deadlift ChampionshipsUSAPL · Single-ply · Deadlift only · M-O | 90 kg89.1 | — | — | — | 242.5 | 157.60 | 1 |
| Apr 29, 2011 | Masters NationalsUSAPL · Single-ply · M-M1a | 90 kg89.5 | 232.5242.5250 | 232.5232.5232.5 | 227.5242.5250 | 725 | 470.11 | 1 |
| Aug 28, 2010 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 90 kg89.45 | — | 177.5182.5182.5 | — | 177.5 | 115.13 | 1 |
| Oct 17, 2009 | Northeastern USA Regional Bench Press & Powerlifting ChampionshipsUSAPL · Single-ply · Bench only · M-O | 90 kg89.4 | — | 232.5232.5232.5 | — | 232.5 | 150.84 | 1 |
| Sep 12, 2009 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 90 kg89.75 | — | 232.5232.5232.5 | — | — | — | DQ |
| May 23, 2009 | State Push Pull and Single Lift ChampionshipsUSAPL · Single-ply · Push-pull · M-O | 90 kg89.3 | — | — | — | 487.5 | 316.47 | 1 |
| Mar 21, 2009 | PA State MeetUSAPL · Single-ply · M-O | 90 kg89.9 | — | — | — | 710 | 459.34 | 2 |
| Feb 15, 2009 | Bench and Deadlift ExtravaganzaUSAPL · Raw · Bench only · MR-O | 90 kg90 | — | — | — | 180 | 116.39 | 1 |
| Nov 15, 2008 | Stars and Stripes Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-O | 90 kg89.81 | — | — | — | 229.06 | 148.27 | 1 |
| Oct 18, 2008 | Northeast Regional Powerlifting and Bench Press ChampionshipUSAPL · Single-ply · Bench only · M-O | 90 kg89.8 | — | — | — | 240 | 155.36 | 1 |
| Aug 30, 2008 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 90 kg88.8 | — | 227.5227.5227.5 | — | — | — | DQ |
| May 24, 2008 | Single Lift ChamponshipsUSAPL · Single-ply · Bench only · M-O | 90 kg89.8 | — | — | — | 237.5 | 153.74 | 1 |
| Mar 29, 2008 | Pennsylvania State ChampionshipsUSAPL · Single-ply · M-O | 90 kg89.4 | — | — | — | 717.5 | 465.51 | 3 |
| Dec 1, 2007 | American OpenUSAPL · Single-ply · Bench only · M-O | 90 kg89 | — | 222.5230230 | — | 222.5 | 144.69 | 1 |
| Dec 9, 2006 | Push Pull NationalsUSAPL · Single-ply · Bench only · M-O | 90 kg88.5 | — | 220230230 | — | 220 | 143.48 | 1 |
| Sep 2, 2006 | Bench Nationals IIUSAPL · Single-ply · Bench only · M-O | 90 kg89.24 | — | 225225232.5 | — | — | — | DQ |
| Mar 18, 2006 | State ChampionshipsUSAPL · Single-ply · M-O | 90 kg90 | 232.5242.5252.5 | 215220220 | 230240242.5 | 700 | 452.62 | 4 |
| May 21, 2005 | Pennsylvania State Single Lift BP & DL ChampionshipsUSAPL · Single-ply · Bench only · M-O | 90 kg90 | — | 210220227.5 | — | 220 | 142.25 | 1 |
| May 21, 2005 | Pennsylvania State Single Lift BP & DL ChampionshipsUSAPL · Single-ply · Deadlift only · M-O | 90 kg90 | — | — | 237.5247.5247.5 | 237.5 | 153.57 | 1 |
| Dec 11, 2004 | American OpenUSAPL · Single-ply · M-O | 90 kg90 | 255255255 | — | — | — | — | DQ |
| Sep 10, 2004 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 90 kg89.1 | — | 200207.5210 | — | 207.5 | 134.86 | 3 |
| Apr 25, 2004 | State ChampionshipsUSAPL · Single-ply · Bench only · M-O | 90 kg90 | — | — | — | 199.58 | 129.05 | 1 |
| Aug 22, 2003 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 90 kg90 | — | 207.5212.5212.5 | — | — | — | DQ |
| Apr 13, 2003 | Power Palooza 5IPA · Multi-ply · Bench only · Open | 90 kg90 | — | — | — | 210.92 | 136.38 | 1 |
| Aug 24, 2002 | Body Factory Power Challenge/BPIPA · Multi-ply · Bench only · LW | —— | — | — | — | 217.72 | — | 1 |
| Jun 15, 2002 | Body Factory BP/DLIPA · Multi-ply · Bench only · Open | 90 kg90 | — | — | — | 213.19 | 137.85 | 1 |
| Mar 27, 1999 | Power PaloozaIPA · Multi-ply · Open | 100 kg99.68 | — | — | — | 782.45 | 482.28 | 1 |
| Jul 26, 1996 | Senior NationalsUSPF · Single-ply · Open | 100 kg99.2 | 270282.5292.5 | 187.5195195 | 262.5275280 | 750 | 463.25 | 7 |
- Pennsylvania State ChampionshipsDD
Mar 16, 2019 · USAPL · Single-ply
SQ227.5
BP210
DL237.5
Total—
- WHG Winter Open1
Jan 19, 2019 · USAPL · Raw
SQ187.5
BP157.5
DL215
Total560
- Bench Press Nationals2
Sep 15, 2018 · USAPL · Raw
SQ—
BP147.5
DL—
Total147.5
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Single-ply
SQ—
BP70
DL—
Total70
- Holiday Havoc1
Dec 10, 2017 · USAPL · Single-ply
SQ247.5
BP70
DL245
Total562.5
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Single-ply
SQ—
BP70
DL—
Total70
- Bench Press Nationals2
Sep 9, 2017 · USAPL · Single-ply
SQ—
BP70
DL—
Total70
- World Bench Press Championships4
May 22, 2017 · IPF · Single-ply
SQ—
BP245
DL—
Total245
- Northeast and Mid-Atlantic RegionalsDQ
Nov 19, 2016 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Raw Nationals8
Oct 13, 2016 · USAPL · Raw
SQ212.5
BP170
DL220
Total602.5
- Bench Press National Championships1
Sep 10, 2016 · USAPL · Single-ply
SQ—
BP100
DL—
Total100
- Bench Press National Championships4
Sep 10, 2016 · USAPL · Raw
SQ—
BP177.5
DL—
Total177.5
- Bench Press National Championships2
Sep 10, 2016 · USAPL · Raw
SQ—
BP177.5
DL—
Total177.5
- Bench Press National Championships5
Sep 10, 2016 · USAPL · Single-ply
SQ—
BP100
DL—
Total100
- World Bench Press Championships3
Apr 19, 2016 · IPF · Single-ply
SQ—
BP250
DL—
Total250
- Raw Nationals4
Oct 15, 2015 · USAPL · Raw
SQ205
BP165
DL215
Total585
- World Masters Powerlifting ChampionshipsDQ
Sep 28, 2015 · IPF · Single-ply
SQ260
BP—
DL250
Total—
- Bench Press Nationals2
Aug 29, 2015 · USAPL · Single-ply
SQ—
BP252.5
DL—
Total252.5
- Bench Press Nationals1
Aug 29, 2015 · USAPL · Single-ply
SQ—
BP252.5
DL—
Total252.5
- Gym and TLS Raw Challenge2
Jul 18, 2015 · USAPL · Raw
SQ75
BP75
DL75
Total225
- Men's and Women's Nationals5
May 15, 2015 · USAPL · Single-ply
SQ262.5
BP252.5
DL247.5
Total762.5
- Men's and Women's Nationals1
May 15, 2015 · USAPL · Single-ply
SQ262.5
BP252.5
DL247.5
Total762.5
- World Masters Bench Press Championships2
Apr 16, 2015 · IPF · Single-ply
SQ—
BP270
DL—
Total270
- World Masters Powerlifting Championships2
Sep 21, 2014 · IPF · Single-ply
SQ267.5
BP250
DL242.5
Total760
- Bench Nationals2
Aug 23, 2014 · USAPL · Single-ply
SQ—
BP270
DL—
Total270
- Bench Nationals1
Aug 23, 2014 · USAPL · Single-ply
SQ—
BP270
DL—
Total270
- Masters Nationals1
May 2, 2014 · USAPL · Single-ply
SQ265
BP262.5
DL232.5
Total760
- World Masters Bench Press Championships2
Apr 17, 2014 · IPF · Single-ply
SQ—
BP267.5
DL—
Total267.5
- World Masters Powerlifting Championships3
Sep 24, 2013 · IPF · Single-ply
SQ262.5
BP257.5
DL240
Total760
- Bench Press Nationals4
Aug 17, 2013 · USAPL · Single-ply
SQ—
BP262.5
DL—
Total262.5
- Bench Press Nationals1
Aug 17, 2013 · USAPL · Single-ply
SQ—
BP262.5
DL—
Total262.5
- Masters Nationals1
May 4, 2013 · USAPL · Single-ply
SQ260
BP260
DL237.5
Total757.5
- World Masters Bench Press Championships2
Apr 18, 2013 · IPF · Single-ply
SQ—
BP252.5
DL—
Total252.5
- World Masters Powerlifting Championships3
Oct 2, 2012 · IPF · Single-ply
SQ252.5
BP252.5
DL242.5
Total747.5
- Bench Nationals1
Aug 25, 2012 · USAPL · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Masters Nationals1
May 6, 2012 · USAPL · Single-ply
SQ265
BP247.5
DL240
Total752.5
- Fast Gym Winter Classic1
Jan 7, 2012 · USAPL · Single-ply
SQ259.91
BP242.22
DL247.21
Total749.33
- Bench Press National Championships2
Sep 2, 2011 · USAPL · Single-ply
SQ—
BP245
DL—
Total245
- Bench Press National Championships4
Sep 2, 2011 · USAPL · Single-ply
SQ—
BP245
DL—
Total245
- PA State Bench Press and Deadlift Championships1
Jun 4, 2011 · USAPL · Single-ply
SQ—
BP240
DL—
Total240
- PA State Bench Press and Deadlift Championships1
Jun 4, 2011 · USAPL · Single-ply
SQ—
BP—
DL242.5
Total242.5
- Masters Nationals1
Apr 29, 2011 · USAPL · Single-ply
SQ250
BP232.5
DL242.5
Total725
- Bench Press Nationals1
Aug 28, 2010 · USAPL · Raw
SQ—
BP177.5
DL—
Total177.5
- Northeastern USA Regional Bench Press & Powerlifting Championships1
Oct 17, 2009 · USAPL · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Bench NationalsDQ
Sep 12, 2009 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- State Push Pull and Single Lift Championships1
May 23, 2009 · USAPL · Single-ply
SQ—
BP232.5
DL255
Total487.5
- PA State Meet2
Mar 21, 2009 · USAPL · Single-ply
SQ237.5
BP230
DL242.5
Total710
- Bench and Deadlift Extravaganza1
Feb 15, 2009 · USAPL · Raw
SQ—
BP180
DL—
Total180
- Stars and Stripes Bench Press Championships1
Nov 15, 2008 · USAPL · Single-ply
SQ—
BP229.06
DL—
Total229.06
- Northeast Regional Powerlifting and Bench Press Championship1
Oct 18, 2008 · USAPL · Single-ply
SQ—
BP240
DL—
Total240
- Bench Press NationalsDQ
Aug 30, 2008 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Single Lift Champonships1
May 24, 2008 · USAPL · Single-ply
SQ—
BP237.5
DL—
Total237.5
- Pennsylvania State Championships3
Mar 29, 2008 · USAPL · Single-ply
SQ237.5
BP239.75
DL240.25
Total717.5
- American Open1
Dec 1, 2007 · USAPL · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Push Pull Nationals1
Dec 9, 2006 · USAPL · Single-ply
SQ—
BP220
DL—
Total220
- Bench Nationals IIDQ
Sep 2, 2006 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- State Championships4
Mar 18, 2006 · USAPL · Single-ply
SQ242.5
BP215
DL242.5
Total700
- Pennsylvania State Single Lift BP & DL Championships1
May 21, 2005 · USAPL · Single-ply
SQ—
BP220
DL—
Total220
- Pennsylvania State Single Lift BP & DL Championships1
May 21, 2005 · USAPL · Single-ply
SQ—
BP—
DL237.5
Total237.5
- American OpenDQ
Dec 11, 2004 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press Nationals3
Sep 10, 2004 · USAPL · Single-ply
SQ—
BP207.5
DL—
Total207.5
- State Championships1
Apr 25, 2004 · USAPL · Single-ply
SQ—
BP199.58
DL—
Total199.58
- Bench Press NationalsDQ
Aug 22, 2003 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Power Palooza 51
Apr 13, 2003 · IPA · Multi-ply
SQ—
BP210.92
DL—
Total210.92
- Body Factory Power Challenge/BP1
Aug 24, 2002 · IPA · Multi-ply
SQ—
BP217.72
DL—
Total217.72
- Body Factory BP/DL1
Jun 15, 2002 · IPA · Multi-ply
SQ—
BP213.19
DL—
Total213.19
- Power Palooza1
Mar 27, 1999 · IPA · Multi-ply
SQ299.37
BP215.46
DL267.62
Total782.45
- Senior Nationals7
Jul 26, 1996 · USPF · Single-ply
SQ282.5
BP187.5
DL280
Total750
Competed against
Lifters met at the same meets, same division first.
- LS McClainUSA · 4 meets together900kg534.92 DOTS
- Edwin NashUSA · 2 meets together850kg530.66 DOTS
- Timothy PersadUSA · 2 meets together790kg477.23 DOTS
- Joseph McAuliffeUSA · 2 meets together860kg556.08 DOTS
- Ryan BaylarkUSA · 2 meets together790kg514.11 DOTS
- Marcus BellUSA · 2 meets together817.5kg509.00 DOTS
- Dana RosenzweigUSA · 2 meets together772.5kg499.50 DOTS
- Easton SchusterUSA · 2 meets together707.5kg484.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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