Lifter profile
Phạm Hải Nam
1 meet in 2023
Top 37.3 %
of ranked men, by best DOTS
Phạm Hải Nam competed in one powerlifting meet in 2023, with VPF. The best total, 512.5 kg (raw, -74 kg), was set in August 2023 at Da Nang Qualifier. With 374.87 DOTS, Phạm Hải Nam ranks #355 among men in the Vietnam rankings and in the top 37.3% of ranked men worldwide.
180kg
Aug 19, 2023 · VPF
110kg
Aug 19, 2023 · VPF
222.5kg
Aug 19, 2023 · VPF
512.5kg
Raw · -74 kg
374.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2023 | Da Nang QualifierVPF · Raw · MR-Jr | 74 kg72.8 | 160170180 | 105110115 | 205215222.5 | 512.5 | 374.87 | 5 |
- Da Nang Qualifier5
Aug 19, 2023 · VPF · Raw
SQ180
BP110
DL222.5
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Nguyễn Minh ManVietnam · 1 meet together615kg476.78 DOTS
- Bùi Duy DũngVietnam · 1 meet together647.5kg469.47 DOTS
- Lý Cẩm HùngVietnam · 1 meet together645kg464.73 DOTS
- Phan Dương HùngVietnam · 1 meet together675kg462.41 DOTS
- Lê Văn Hữu PhúcVietnam · 1 meet together617.5kg451.71 DOTS
- Andrius VirbičianskasVietnam · 1 meet together785kg512.75 DOTS
- Nguyễn Hùng PhátVietnam · 1 meet together590kg502.41 DOTS
- Lưu Hoàng SơnVietnam · 1 meet together720.5kg495.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile