Lifter profile

Phạm Minh Quân

VietnamMen-83 kgRawVPF

2 meets from 2020 to 2025

Top 61.8 %

of ranked men, by best DOTS

#622 DOTS · Vietnam

Phạm Minh Quân competed in 2 powerlifting meets between 2020 and 2025, with VPF. The best total, 480 kg (raw, -83 kg), was set in April 2025 at Amateur Pinkman, 32.5 kg more than at the first full-power meet in December 2020. With 329.06 DOTS, Phạm Minh Quân ranks #622 among men in the Vietnam rankings and in the top 61.8% of ranked men worldwide.

Squat

170kg

Apr 12, 2025 · VPF

Bench press

107.5kg

Dec 26, 2020 · VPF

Deadlift

215kg

Apr 12, 2025 · VPF

Total

480kg

Raw · -83 kg

DOTS

329.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2025	Amateur PinkmanVPF · Raw · MR-Jr	83 kg80.8	160170182.5	8595100	185195215	480	329.06	2
Dec 26, 2020	National ChampionshipVPF · Raw · MR-O	74 kg72.7	135145157.5	9097.5107.5	160175182.5	447.5	327.62	7

Amateur Pinkman
Apr 12, 2025 · VPF · Raw
2
SQ
170
BP
95
DL
215
Total
480
National Championship
Dec 26, 2020 · VPF · Raw
7
SQ
157.5
BP
107.5
DL
182.5
Total
447.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile