Lifter profile
Phạm Thu Hằng
3 meets from 2019 to 2020
Top 49.6 %
of ranked women, by best DOTS
Phạm Thu Hằng competed in 3 powerlifting meets between 2019 and 2020, with VPF and VietnamPA. The best total, 265 kg (raw, -57 kg), was set in December 2020 at National Championship, 15 kg more than at the first full-power meet in November 2019. With 304.66 DOTS, Phạm Thu Hằng ranks #164 among women in the Vietnam rankings and in the top 49.6% of ranked women worldwide.
97.5kg
Dec 26, 2020 · VPF
47.5kg
Dec 26, 2020 · VPF
120kg
Dec 26, 2020 · VPF
265kg
Raw · -57 kg
304.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 26, 2020 | National ChampionshipVPF · Raw · FR-O | 57 kg56.7 | 909597.5 | 404547.5 | 110115120 | 265 | 304.66 | 5 |
| Jan 4, 2020 | Hanoi Powerlifting InvitationalVietnamPA · Raw · Open | 56 kg55.65 | 9095102.5 | 404550 | 105112.5120 | 260 | 302.63 | 2 |
| Nov 16, 2019 | HAPO ChampionshipVPF · Raw · FR-O | 57 kg56.9 | 859095 | 354045 | 95102.5110 | 250 | 286.75 | 2 |
- National Championship5
Dec 26, 2020 · VPF · Raw
SQ97.5
BP47.5
DL120
Total265
- Hanoi Powerlifting Invitational2
Jan 4, 2020 · VietnamPA · Raw
SQ95
BP45
DL120
Total260
- HAPO Championship2
Nov 16, 2019 · VPF · Raw
SQ95
BP45
DL110
Total250
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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