Lifter profile
Phan Nguyễn Hà Phương
1 meet in 2020
Top 61.8 %
of ranked women, by best DOTS
Phan Nguyễn Hà Phương competed in one powerlifting meet in 2020, with VPF. The best total, 260 kg (raw, -63 kg), was set in December 2020 at National Championship. With 282.81 DOTS, Phan Nguyễn Hà Phương ranks #208 among women in the Vietnam rankings and in the top 61.8% of ranked women worldwide.
100kg
Dec 26, 2020 · VPF
50kg
Dec 26, 2020 · VPF
110kg
Dec 26, 2020 · VPF
260kg
Raw · -63 kg
282.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 26, 2020 | National ChampionshipVPF · Raw · FR-O | 63 kg61.85 | 9092.5100 | 404550 | 100110115 | 260 | 282.81 | 4 |
- National Championship4
Dec 26, 2020 · VPF · Raw
SQ100
BP50
DL110
Total260
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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