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Lifter profile

Phan Phương Nam

VietnamMen-83 kgRawVietnam-UA

1 meet in 2025

Top 76.4 %

of ranked men, by best DOTS

#737 DOTS · Vietnam

Phan Phương Nam competed in one powerlifting meet in 2025, with Vietnam-UA. The best total, 435 kg (raw, -83 kg), was set in November 2025 at SGP: Sai Gon Origins. With 298.12 DOTS, Phan Phương Nam ranks #737 among men in the Vietnam rankings and in the top 76.4% of ranked men worldwide.

Squat

160kg

Nov 23, 2025 · Vietnam-UA

Bench press

92.5kg

Nov 23, 2025 · Vietnam-UA

Deadlift

182.5kg

Nov 23, 2025 · Vietnam-UA

Total

435kg

Raw · -83 kg

DOTS

298.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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