Lifter profile

Phang Hon Meng

MalaysiaMen-74 kgRawMAP

1 meet in 2026

Top 89.2 %

of ranked men, by best DOTS

#734 DOTS · Malaysia

Phang Hon Meng competed in one powerlifting meet in 2026, with MAP. The best total, 347.5 kg (raw, -74 kg), was set in June 2026 at EAGLL Powerlifting Classic. With 259.37 DOTS, Phang Hon Meng ranks #734 among men in the Malaysia rankings and in the top 89.2% of ranked men worldwide.

Squat

125kg

Jun 19, 2026 · MAP

Bench press

62.5kg

Jun 19, 2026 · MAP

Deadlift

160kg

Jun 19, 2026 · MAP

Total

347.5kg

Raw · -74 kg

DOTS

259.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile