Lifter profile
Phil Alerding
6 meets from 2022 to 2026
Top 55.4 %
of ranked men, by best DOTS
Phil Alerding competed in 6 powerlifting meets between 2022 and 2026, with USAPL. The best total, 537.5 kg (raw, -105 kg), was set in March 2026 at New York State Championships, 55 kg more than at the first full-power meet in May 2022. With 341.11 DOTS, Phil Alerding ranks #157,682 among men in the USA rankings and in the top 55.4% of ranked men worldwide.
177.5kg
Mar 28, 2026 · USAPL
132.5kg
Mar 28, 2026 · USAPL
227.5kg
Mar 28, 2026 · USAPL
537.5kg
Raw · -105 kg
341.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · MR-M3 | 100 kg93.5 | 162.5172.5177.5 | 122.5127.5132.5 | 210222.5227.5 | 537.5 | 341.11 | 2 |
| Sep 27, 2025 | Mayhem at the MillUSAPL · Raw · MR-M3 | 100 kg95.3 | 158.8167.8172.4 | 117.9122.5127 | 210.9217.7222.3 | 521.6 | 328.06 | 1 |
| Mar 16, 2024 | New York State ChampionshipsUSAPL · Raw · MR-M2 | 100 kg93.95 | 160170177.5 | 117.5122.5127.5 | 212.5220222.5 | 522.5 | 330.83 | 1 |
| Oct 7, 2023 | Culnan ClassicUSAPL · Raw · MR-M2 | 100 kg95.05 | 160167.5175 | 117.5125130 | 202.5212.5212.5 | 517.5 | 325.88 | 1 |
| Mar 18, 2023 | New York State ChampionshipsUSAPL · Raw · MR-M2 | 100 kg94.45 | 157.5162.5167.5 | 115120125 | 195205210 | 502.5 | 317.37 | 1 |
| May 21, 2022 | New York State ChampionshipsUSAPL · Raw · MR-M2 | 100 kg94.9 | 140150160 | 105112.5120 | 190197.5202.5 | 482.5 | 304.06 | 1 |
- New York State Championships2
Mar 28, 2026 · USAPL · Raw
SQ177.5
BP132.5
DL227.5
Total537.5
- Mayhem at the Mill1
Sep 27, 2025 · USAPL · Raw
SQ172.4
BP127
DL222.3
Total521.6
- New York State Championships1
Mar 16, 2024 · USAPL · Raw
SQ177.5
BP122.5
DL222.5
Total522.5
- Culnan Classic1
Oct 7, 2023 · USAPL · Raw
SQ175
BP130
DL212.5
Total517.5
- New York State Championships1
Mar 18, 2023 · USAPL · Raw
SQ167.5
BP125
DL210
Total502.5
- New York State Championships1
May 21, 2022 · USAPL · Raw
SQ160
BP120
DL202.5
Total482.5
Competed against
Lifters met at the same meets, same division first.
- James DavisUSA · 3 meets together777.91kg478.82 DOTS
- Jeofry PerezUSA · 2 meets together807.5kg488.42 DOTS
- Darius BunchUSA · 1 meet together877.5kg543.82 DOTS
- Noah LeeUSA · 1 meet together740kg480.65 DOTS
- Jordan SillsUSA · 1 meet together745kg455.63 DOTS
- Jalen Johnson #1USA · 1 meet together842.5kg523.55 DOTS
- Brian QuimsonUSA · 1 meet together810kg500.65 DOTS
- David GulyanUSA · 1 meet together742.5kg462.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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