Lifter profile

Phil Beniston

UKMen-93 kgRawIPLUKIPLBPOWPC

59 meets from 2003 to 2025

Top 2.8 %

of ranked men, by best DOTS

#193 DOTS · UK

Phil Beniston competed in 59 powerlifting meets between 2003 and 2025, with BPO, WPF, WPU, and 11 more. The best total, 770 kg (multi-ply, -93 kg), was set in September 2008 at World Championships, 154.5 kg more than at the first full-power meet in August 2005. With 498.44 DOTS, Phil Beniston ranks #193 among men in the UK rankings and in the top 2.8% of ranked men worldwide.

Squat

315kg

Sep 8, 2008 · GPC

Bench press

215kg

Oct 18, 2019 · IPL

Deadlift

267.5kg

Nov 14, 2013 · WPU

Total

770kg

Multi-ply · -93 kg

DOTS

498.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %53/69
Bench press80 %190/238
Deadlift89 %104/117

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Meet history

59 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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