Lifter profile
Phil Knepper
2 meets in 2011
Top 39 %
of ranked men, by best DOTS
Phil Knepper competed in 2 powerlifting meets in 2011, with UPA. The best total, 502.5 kg (wraps, -74 kg), was set in June 2011 at Iron Battle on the Mississippi, 25 kg more than at the first full-power meet in April 2011. With 371.65 DOTS, Phil Knepper ranks #107,523 among men in the USA rankings and in the top 39% of ranked men worldwide.
187.5kg
Jun 15, 2011 · UPA
122.5kg
Jun 15, 2011 · UPA
192.5kg
Jun 15, 2011 · UPA
502.5kg
Wraps · -74 kg
371.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 15, 2011 | Iron Battle on the MississippiUPA · Wraps · MJR | 75 kg72.21 | 170180187.5 | 102.5117.5122.5 | 172.5192.5197.5 | 502.5 | 369.55 | 1 |
| Apr 16, 2011 | Powerlifting & Bench Press National ChampionshipsUPA · Wraps · MT3R | 67.5 kg66.6 | 162.5177.5182.5 | 95105110 | 167.5182.5190 | 477.5 | 371.65 | 1 |
- Iron Battle on the Mississippi1
Jun 15, 2011 · UPA · Wraps
SQ187.5
BP122.5
DL192.5
Total502.5
- Powerlifting & Bench Press National Championships1
Apr 16, 2011 · UPA · Wraps
SQ177.5
BP110
DL190
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Jordan LentzUSA · 2 meets together682.5kg465.22 DOTS
- Tom KallasUSA · 1 meet together842.5kg559.87 DOTS
- Eric LilliebridgeUSA · 2 meets together1,115kg612.28 DOTS
- Josh LentzUSA · 2 meets together935kg580.90 DOTS
- Ernie Lilliebridge SrUSA · 2 meets together1,037.5kg577.30 DOTS
- Josh Edwards #3USA · 2 meets together965kg548.30 DOTS
- Alex CamachoMexico · 2 meets together889.04kg528.63 DOTS
- Roger HennigarUSA · 2 meets together787.5kg484.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile