Lifter profile
Phil Plato
4 meets from 2009 to 2013
Top 11.6 %
of ranked men, by best DOTS
Phil Plato competed in 4 powerlifting meets between 2009 and 2013, with CPU. The best total, 645 kg (single-ply, -83 kg), was set in June 2009 at Power Pit Open. With 440.91 DOTS, Phil Plato ranks #1,883 among men in the Canada rankings and in the top 11.6% of ranked men worldwide.
240kg
Jun 6, 2009 · CPU
140kg
Jun 6, 2009 · CPU
265kg
Jun 6, 2009 · CPU
645kg
Single-ply · -83 kg
440.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2013 | Ontario Classic ChampionshipCPU · Raw · Open | 83 kg82.5 | — | — | — | 580 | 392.89 | 3 |
| Jun 1, 2013 | Toronto SupershowCPU · Raw · Open | 83 kg81.5 | — | — | — | 602.5 | 410.98 | 2 |
| Aug 18, 2012 | Niagara OpenCPU · Raw · Open | 83 kg81.3 | — | — | — | 562.5 | 384.24 | 1 |
| Jun 6, 2009 | Power Pit OpenCPU · Single-ply · Juniors | 82.5 kg81.2 | — | — | — | 645 | 440.91 | 1 |
- Ontario Classic Championship3
Nov 16, 2013 · CPU · Raw
SQ207.5
BP127.5
DL245
Total580
- Toronto Supershow2
Jun 1, 2013 · CPU · Raw
SQ215
BP132.5
DL255
Total602.5
- Niagara Open1
Aug 18, 2012 · CPU · Raw
SQ200
BP130
DL232.5
Total562.5
- Power Pit Open1
Jun 6, 2009 · CPU · Single-ply
SQ240
BP140
DL265
Total645
Competed against
Lifters met at the same meets, same division first.
- Trent BlanchardCanada · 2 meets together750.5kg487.20 DOTS
- Chris FudgeCanada · 2 meets together702.5kg477.92 DOTS
- Stathis TheofilopoulosCanada · 2 meets together664.51kg452.51 DOTS
- Fernando SerrainoCanada · 1 meet together708kg479.92 DOTS
- Nikkolas TrilloCanada · 1 meet together692.5kg476.64 DOTS
- Frank ButtyCanada · 1 meet together717.5kg457.94 DOTS
- Marc MorrisCanada · 1 meet together705kg477.23 DOTS
- Jason Byrne #1Canada · 2 meets together980kg528.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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