Lifter profile
Phil Rosenstern
35 meets from 1979 to 2026
Top 2.1 %
of ranked men, by best DOTS
Phil Rosenstern competed in 35 powerlifting meets between 1979 and 2026, with USAPL, USPF, RAW, and 4 more. The best total, 827.5 kg (single-ply, -105 kg), was set in June 1980 at Nationals, 74.54 kg more than at the first full-power meet in December 1979. With 509.34 DOTS, Phil Rosenstern ranks #5,119 among men in the USA rankings and in the top 2.1% of ranked men worldwide.
317.52kg
Mar 29, 1981 · USPF
170kg
Jun 6, 1980 · USPF
350kg
Jun 6, 1980 · USPF
827.5kg
Single-ply · -105 kg
509.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · MR-M4 | 93 kg92.15 | 456570 | 77.587.592.5 | 145170205 | 357.5 | 228.47 | 2 |
| Oct 18, 2025 | Elite Season ClassicAMP · Raw · MR-M4 | 93 kg92.35 | 140155167.5 | 8087.592.5 | 187.5205217.5 | 477.5 | 304.84 | 17 |
| Jul 20, 2024 | Summer Classic IIAMP · Raw · MR-M4 | 93 kg92.55 | 132.5152.5165 | 82.592.595 | 195215227.5 | 487.5 | 310.90 | 1 |
| Oct 28, 2023 | Elite Season Classic IIAMP · Raw · MR-M3 | 93 kg91.9 | 160175182.5 | 9097.5100 | 220235245 | 515 | 329.57 | 1 |
| Apr 23, 2023 | Great Lakes ChampionshipsRAW · Raw · Bench only · Masters 65-69 | 100 kg92.94 | — | — | — | 97.5 | 62.05 | 1 |
| Apr 23, 2022 | Great Lakes ChampionshipsRAW · Raw · Open | 100 kg96.62 | — | — | — | 560 | 349.99 | 3 |
| Apr 23, 2022 | Great Lakes ChampionshipsRAW · Raw · Masters 65-69 | 100 kg96.62 | — | — | — | 560 | 349.99 | 1 |
| Oct 14, 2021 | Powerlifting WorldsRAW · Raw · Deadlift only · Masters 65-69 | 90 kg89.49 | — | — | — | 265 | 171.84 | 1 |
| Nov 8, 2020 | Pittsburgh Fall ClassicUSAPL · Raw · MR-M3 | 93 kg91.96 | 165182.5· | 97.5102.5105 | 230250· | 515 | 329.46 | 1 |
| Aug 7, 2020 | 41st Annual Power DayRAW · Raw · Deadlift only · Open | 100 kg93.62 | — | — | 232.5255265 | 255 | 161.73 | 1 |
| Nov 10, 2019 | Pittsburgh Fall ClassicUSAPL · Raw · MR-M3b | 93 kg92.4 | 140160170 | 9097.5100 | 220245260 | 505 | 322.31 | 1 |
| Apr 27, 2019 | Great Lakes ChampionshipsRAW · Raw · Open | 90 kg89.49 | — | — | — | 502.5 | 325.85 | 6 |
| Apr 14, 2018 | 21st Annual Battle of the Great LakesUSPA · Raw · Masters 60-64 | 100 kg91.4 | — | — | — | 515 | 330.45 | 1 |
| Nov 5, 2017 | Pittsburgh Raw OpenUSAPL · Raw · MR-M3a | 93 kg92.1 | 152.5167.5175 | 92.5100105 | 215237.5· | 512.5 | 327.62 | 1 |
| Nov 5, 2017 | Pittsburgh Raw OpenUSAPL · Raw · MR-O | 93 kg92.1 | 152.5167.5175 | 92.5100105 | 215237.5· | 512.5 | 327.62 | 15 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-M3 | 93 kg91.94 | 172.5172.5185 | 97.5102.5105 | 242.5257.5262.5 | — | — | DQ |
| Oct 30, 2016 | Pittsburgh Raw OpenUSAPL · Raw · MR-O | 93 kg92.07 | 180180190 | 95100105 | 227.5257.5272.5 | 552.5 | 353.24 | 2 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-M3a | 93 kg92 | 177.5187.5192.5 | 105112.5115 | 245265282.5 | 582.5 | 372.56 | 2 |
| Apr 18, 2015 | 18th Annual Battle of the Great LakesUSAPL · Raw · MR-M3a | 93 kg93 | 167.5182192 | 102.5110112.5 | 227237.5262.5 | 529.5 | 336.89 | 1 |
| Nov 1, 2013 | Central PA OpenRAW · Raw · Open | 100 kg100 | — | — | — | 552.5 | 340.07 | 5 |
| May 4, 2013 | Masters NationalsUSAPL · Single-ply · M-M2b | 93 kg92.2 | 155172.5182.5 | 100107.5110 | 235252.5260 | 542.5 | 346.61 | 1 |
| Mar 23, 2013 | PA State Powerlifting ChampionshipUSAPL · Raw · MR-O | 100 kg95.4 | — | — | — | 527.5 | 331.61 | 7 |
| Nov 11, 2012 | Central PA OpenADAU · Raw · Open | 100 kg94.71 | — | — | — | 415 | 261.77 | 8 |
| Jul 31, 2011 | Lifetime Drug FreeWNPF · Raw · Deadlift only · 55-59 | 100 kg100 | — | — | — | 251.74 | 154.95 | 1 |
| Nov 6, 2010 | World Tournament of ChampionsWNPF · Raw · Deadlift only · 50-59 | 90 kg90 | — | — | — | 249.48 | 161.31 | 1 |
| Oct 17, 2009 | World ChampionshipsWNPF · Raw · Deadlift only · 50-59 | 90 kg90 | — | — | — | 272.5 | 176.20 | 1 |
| Nov 22, 2008 | World ChampionshipsWNPF · Raw · Deadlift only · 50-59 | 90 kg90 | — | — | — | 263.08 | 170.11 | 1 |
| Jul 23, 2005 | Single Lift NationalsADAU · Raw · Deadlift only · Masters 50-54 | 100 kg100 | — | — | — | 281.23 | 173.10 | 1 |
| Nov 20, 1982 | Allegheny Mountain Association ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 748.43 | 460.67 | 2 |
| May 3, 1981 | Buckeye OpenUSPF · Raw · Open | 125 kg125 | — | — | — | — | — | DQ |
| Mar 29, 1981 | Great LakesUSPF · Single-ply · Open | 110 kg110 | — | — | — | 823.27 | 487.60 | 1 |
| Jan 10, 1981 | YMCA NationalsUSPF · Single-ply · Open | 100 kg100 | 310310· | — | 365365365 | — | — | DQ |
| Jun 6, 1980 | NationalsUSPF · Single-ply · Open | 100 kg100 | ··307.5 | ··170 | 350367.5· | 827.5 | 509.34 | 8 |
| May 17, 1980 | Jerrold S. Blum OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 750 | 461.64 | 2 |
| Mar 30, 1980 | Annual Great Lakes ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 771.11 | 474.63 | 2 |
| Jan 5, 1980 | YMCA NationalsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 786.98 | 484.40 | 3 |
| Dec 1, 1979 | Jr & Sr Allegheny Mountain ChampionshipsUSPF · Single-ply · Senior | 100 kg100 | — | — | — | 752.96 | 463.46 | 1 |
- Age Division Nationals2
May 19, 2026 · AMP · Raw
SQ65
BP87.5
DL205
Total357.5
- Elite Season Classic17
Oct 18, 2025 · AMP · Raw
SQ167.5
BP92.5
DL217.5
Total477.5
- Summer Classic II1
Jul 20, 2024 · AMP · Raw
SQ165
BP95
DL227.5
Total487.5
- Elite Season Classic II1
Oct 28, 2023 · AMP · Raw
SQ182.5
BP97.5
DL235
Total515
- Great Lakes Championships1
Apr 23, 2023 · RAW · Raw
SQ—
BP97.5
DL—
Total97.5
- Great Lakes Championships3
Apr 23, 2022 · RAW · Raw
SQ190
BP102.5
DL267.5
Total560
- Great Lakes Championships1
Apr 23, 2022 · RAW · Raw
SQ190
BP102.5
DL267.5
Total560
- Powerlifting Worlds1
Oct 14, 2021 · RAW · Raw
SQ—
BP—
DL265
Total265
- Pittsburgh Fall Classic1
Nov 8, 2020 · USAPL · Raw
SQ182.5
BP102.5
DL230
Total515
- 41st Annual Power Day1
Aug 7, 2020 · RAW · Raw
SQ—
BP—
DL255
Total255
- Pittsburgh Fall Classic1
Nov 10, 2019 · USAPL · Raw
SQ160
BP100
DL245
Total505
- Great Lakes Championships6
Apr 27, 2019 · RAW · Raw
SQ155
BP95
DL252.5
Total502.5
- 21st Annual Battle of the Great Lakes1
Apr 14, 2018 · USPA · Raw
SQ177.5
BP102.5
DL235
Total515
- Pittsburgh Raw Open1
Nov 5, 2017 · USAPL · Raw
SQ175
BP100
DL237.5
Total512.5
- Pittsburgh Raw Open15
Nov 5, 2017 · USAPL · Raw
SQ175
BP100
DL237.5
Total512.5
- Raw National ChampionshipsDQ
Oct 10, 2017 · USAPL · Raw
SQ—
BP102.5
DL257.5
Total—
- Pittsburgh Raw Open2
Oct 30, 2016 · USAPL · Raw
SQ180
BP100
DL272.5
Total552.5
- Raw Nationals2
Oct 15, 2015 · USAPL · Raw
SQ187.5
BP112.5
DL282.5
Total582.5
- 18th Annual Battle of the Great Lakes1
Apr 18, 2015 · USAPL · Raw
SQ182
BP110
DL237.5
Total529.5
- Central PA Open5
Nov 1, 2013 · RAW · Raw
SQ165
BP110
DL277.5
Total552.5
- Masters Nationals1
May 4, 2013 · USAPL · Single-ply
SQ182.5
BP107.5
DL252.5
Total542.5
- PA State Powerlifting Championship7
Mar 23, 2013 · USAPL · Raw
SQ170
BP107.5
DL250
Total527.5
- Central PA Open8
Nov 11, 2012 · ADAU · Raw
SQ25
BP115
DL275
Total415
- Lifetime Drug Free1
Jul 31, 2011 · WNPF · Raw
SQ—
BP—
DL251.74
Total251.74
- World Tournament of Champions1
Nov 6, 2010 · WNPF · Raw
SQ—
BP—
DL249.48
Total249.48
- World Championships1
Oct 17, 2009 · WNPF · Raw
SQ—
BP—
DL272.5
Total272.5
- World Championships1
Nov 22, 2008 · WNPF · Raw
SQ—
BP—
DL263.08
Total263.08
- Single Lift Nationals1
Jul 23, 2005 · ADAU · Raw
SQ—
BP—
DL281.23
Total281.23
- Allegheny Mountain Association Championships2
Nov 20, 1982 · USPF · Single-ply
SQ272.16
BP145.15
DL331.12
Total748.43
- Buckeye OpenDQ
May 3, 1981 · USPF · Raw
SQ25
BP25
DL—
Total—
- Great Lakes1
Mar 29, 1981 · USPF · Single-ply
SQ317.52
BP167.83
DL337.93
Total823.27
- YMCA NationalsDQ
Jan 10, 1981 · USPF · Single-ply
SQ310
BP172.5
DL—
Total—
- Nationals8
Jun 6, 1980 · USPF · Single-ply
SQ307.5
BP170
DL350
Total827.5
- Jerrold S. Blum Open2
May 17, 1980 · USPF · Single-ply
SQ292.5
BP137.5
DL320
Total750
- Annual Great Lakes Championships2
Mar 30, 1980 · USPF · Single-ply
SQ278.96
BP158.76
DL333.39
Total771.11
- YMCA Nationals3
Jan 5, 1980 · USPF · Single-ply
SQ281.23
BP161.03
DL344.73
Total786.98
- Jr & Sr Allegheny Mountain Championships1
Dec 1, 1979 · USPF · Single-ply
SQ274.42
BP158.76
DL319.78
Total752.96
Competed against
Lifters met at the same meets, same division first.
- Miles HartwayUSA · 2 meets together747.5kg479.37 DOTS
- Christopher SadsadUSA · 2 meets together740kg473.60 DOTS
- Butch HueyUSA · 2 meets together771.11kg456.70 DOTS
- Lenny CreaturaUSA · 2 meets together771.11kg475.81 DOTS
- Demitri AyalaUSA · 1 meet together907.18kg595.31 DOTS
- David RicksUSA · 1 meet together900kg587.09 DOTS
- Roy JacksonUSA · 1 meet together907.5kg563.05 DOTS
- Jack Reynolds #1USA · 1 meet together865kg553.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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