Lifter profile

Phillip Holden

USAMen-83 kgSingle-plyTHSPA

2 meets in 2011

Top 96.7 %

of ranked men, by best DOTS

#302,545 DOTS · USA

Phillip Holden competed in 2 powerlifting meets in 2011, with THSPA. The best total, 315.25 kg (single-ply, -83 kg), was set in February 2011 at Shepherd High School Invitational Meet. With 214.00 DOTS, Phillip Holden ranks #302,545 among men in the USA rankings and in the top 96.7% of ranked men worldwide.

Squat

106.59kg

Feb 5, 2011 · THSPA

Bench press

58.97kg

Feb 5, 2011 · THSPA

Deadlift

149.69kg

Feb 5, 2011 · THSPA

Total

315.25kg

Single-ply · -83 kg

DOTS

214.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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