Lifter profile

Phillip Phlek

USAMen-74 kgRawUSAPL

3 meets from 2015 to 2016

Top 46.4 %

of ranked men, by best DOTS

#130,089 DOTS · USA

Phillip Phlek competed in 3 powerlifting meets between 2015 and 2016, with USAPL. The best total, 490 kg (raw, -74 kg), was set in March 2016 at Terrapin Open, 50 kg more than at the first full-power meet in November 2015. With 357.76 DOTS, Phillip Phlek ranks #130,089 among men in the USA rankings and in the top 46.4% of ranked men worldwide.

Squat

170kg

Mar 5, 2016 · USAPL

Bench press

102.5kg

Mar 5, 2016 · USAPL

Deadlift

217.5kg

Mar 5, 2016 · USAPL

Total

490kg

Raw · -74 kg

DOTS

357.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press89 %8/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 5, 2016	Terrapin OpenUSAPL · Raw · MR-O	74 kg73	152.5162.5170	92.597.5102.5	197.5207.5217.5	490	357.76	6
Nov 21, 2015	Maryland State ChampionshipUSAPL · Raw · MR-Jr	74 kg73.5	135142.5150	9095100	170180190	440	319.82	3
Sep 20, 2015	Colosseum ClashUSAPL · Raw · Push-pull · MR-O	74 kg73	—	92.597.5100	187.5200210	307.5	224.51	4

Terrapin Open
Mar 5, 2016 · USAPL · Raw
6
SQ
170
BP
102.5
DL
217.5
Total
490
Maryland State Championship
Nov 21, 2015 · USAPL · Raw
3
SQ
150
BP
100
DL
190
Total
440
Colosseum Clash
Sep 20, 2015 · USAPL · Raw
4
SQ
—
BP
97.5
DL
210
Total
307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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