Lifter profile

Phillip Plato

CanadaMen-83 kgRawCPU

1 meet in 2014

Top 18.2 %

of ranked men, by best DOTS

#3,154 DOTS · Canada

Phillip Plato competed in one powerlifting meet in 2014, with CPU. The best total, 617.5 kg (raw, -83 kg), was set in March 2014 at Canadian Championship. With 418.29 DOTS, Phillip Plato ranks #3,154 among men in the Canada rankings and in the top 18.2% of ranked men worldwide.

Squat

227.5kg

Mar 31, 2014 · CPU

Bench press

132.5kg

Mar 31, 2014 · CPU

Deadlift

257.5kg

Mar 31, 2014 · CPU

Total

617.5kg

Raw · -83 kg

DOTS

418.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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