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Lifter profile

Phong To

USAMen-74 kgRawUSAPL

2 meets in 2024

Top 12.3 %

of ranked men, by best DOTS

#30,860 DOTS · USA

Phong To competed in 2 powerlifting meets in 2024, with USAPL. The best total, 565 kg (raw, -74 kg), was set in April 2024 at Collegiate Nationals, 30 kg more than at the first full-power meet in February 2024. With 438.11 DOTS, Phong To ranks #30,860 among men in the USA rankings and in the top 12.3% of ranked men worldwide.

Squat

200kg

Apr 11, 2024 · USAPL

Bench press

150kg

Apr 11, 2024 · USAPL

Deadlift

215kg

Apr 11, 2024 · USAPL

Total

565kg

Raw · -74 kg

DOTS

438.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %4/5
Bench press83 %5/6
Deadlift60 %3/5

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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