Lifter profile
Phongsathorn Churnakoses
21 meets from 2017 to 2026
Top 17.8 %
of ranked men, by best DOTS
Phongsathorn Churnakoses competed in 21 powerlifting meets between 2017 and 2026, with USPA, USAPL, IPL, and 1 more. The best total, 785 kg (raw, 120+ kg), was set in February 2025 at California State Championships, 147.5 kg more than at the first full-power meet in October 2017. With 419.45 DOTS, Phongsathorn Churnakoses ranks #46,155 among men in the USA rankings and in the top 17.8% of ranked men worldwide.
300kg
Jun 10, 2026 · USAPL
185kg
Feb 22, 2025 · USAPL
317.5kg
Nov 14, 2024 · IPL
785kg
Raw · 120+ kg
419.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · MR-M1 | 140+ kg158.05 | 275290300 | 160160· | 285302.5310 | 770 | 408.37 | 2 |
| Nov 1, 2025 | California State ChampionshipsAMP · Raw · MR-M1 | 120+ kg156 | 255275· | 175180· | 295310320 | 760 | 404.46 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · MR-M1 | 140+ kg153.95 | 265280290 | 165180· | 285302.5320 | 747.5 | 399.20 | 2 |
| Feb 22, 2025 | California State ChampionshipsUSAPL · Raw · MR-O | 140+ kg155.55 | 262.5280290 | 175185· | 280302.5310 | 785 | 418.08 | 1 |
| Feb 22, 2025 | California State ChampionshipsUSAPL · Raw · MR-M1 | 140+ kg155.55 | 262.5280290 | 175185· | 280302.5310 | 785 | 418.08 | 1 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Open | 140+ kg150 | 265277.5282.5 | 172.5180182.5 | 302.5317.5· | 780 | 419.45 | 2 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Masters 40-44 | 140+ kg150 | 265277.5282.5 | 172.5180182.5 | 302.5317.5· | 780 | 419.45 | 1 |
| Feb 17, 2024 | Drug Tested California State ChampionshipsUSPA · Raw · Masters 40-44 | 140+ kg150.8 | 245265280 | 165177.5182.5 | 295312.5327.5 | 775 | 416.17 | 1 |
| Feb 17, 2024 | Drug Tested California State ChampionshipsUSPA · Raw · Open | 140+ kg150.8 | 245265280 | 165177.5182.5 | 295312.5327.5 | 775 | 416.17 | 1 |
| Jun 24, 2023 | Battle In The IEUSAPL · Raw · MR-O | 140+ kg143.8 | 235250270 | 165175180 | 285305317.5 | 762.5 | 414.77 | 2 |
| Jun 24, 2023 | Battle In The IEUSAPL · Raw · MR-M1a | 140+ kg143.8 | 235250270 | 165175180 | 285305317.5 | 762.5 | 414.77 | 1 |
| Mar 26, 2023 | Drug Tested THE MeetUSPA · Raw · Open | 140 kg137.5 | 245245245 | 160170170 | 285305312.5 | 717.5 | 395.21 | 2 |
| Mar 26, 2023 | Drug Tested THE MeetUSPA · Raw · Deadlift only · Masters 40-44 | 140 kg137.5 | — | — | 285305312.5 | 312.5 | 172.13 | 1 |
| Mar 26, 2023 | Drug Tested THE MeetUSPA · Raw · Deadlift only · Open | 140 kg137.5 | — | — | 285305312.5 | 312.5 | 172.13 | 2 |
| Mar 26, 2023 | Drug Tested THE MeetUSPA · Raw · Masters 40-44 | 140 kg137.5 | 245245245 | 160170170 | 285305312.5 | 717.5 | 395.21 | 1 |
| Sep 17, 2022 | Drug Tested Hidden Strength ClassicUSPA · Raw · Masters 40-44 | 140 kg137.8 | 242.5252.5260 | 155167.5175 | 280282.5302.5 | 737.5 | 405.98 | 1 |
| Sep 17, 2022 | Drug Tested Hidden Strength ClassicUSPA · Raw · Open | 140 kg137.8 | 242.5252.5260 | 155167.5175 | 280282.5302.5 | 737.5 | 405.98 | 1 |
| Jun 11, 2022 | Drug Tested Metroflex ClassicUSPA · Raw · Masters 40-44 | 140 kg138.9 | 245257.5262.5 | 145155155 | 280290300 | 702.5 | 385.84 | 1 |
| Jun 11, 2022 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 140 kg138.9 | 245257.5262.5 | 145155155 | 280290300 | 702.5 | 385.84 | 1 |
| Feb 12, 2022 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Masters 40-44 | 140+ kg149 | 245257.5262.5 | 165170175 | 275·· | 702.5 | 378.46 | 1 |
| Feb 12, 2022 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 140+ kg149 | 245257.5262.5 | 165170175 | 275·· | 702.5 | 378.46 | 2 |
| Nov 20, 2021 | Against All OddsUSAPL · Raw · MR-M1a | 120+ kg153.7 | 235252.5265 | 165175175 | 280290290 | 697.5 | 372.66 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Masters 40-44 | 140+ kg154.4 | 242.5255260 | 172.5177.5182.5 | 285302.5302.5 | 722.5 | 385.55 | 1 |
| Sep 25, 2021 | Drug Tested Southern California OpenUSPA · Raw · Masters 40-44 | 140+ kg153.8 | 235255262.5 | 172.5180180 | 280300302.5 | 727.5 | 388.62 | 1 |
| Aug 1, 2021 | Valhalla MastersUSPA · Raw · Masters 40-44 | 140+ kg155.4 | 230247.5255 | 170180182.5 | 275292.5300 | 735 | 391.55 | 1 |
| Mar 13, 2021 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 140+ kg154.6 | 230240247.5 | 160170170 | 270285292.5 | 710 | 378.75 | 1 |
| Mar 13, 2021 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 140+ kg154.6 | 230240247.5 | 160170170 | 270285292.5 | 710 | 378.75 | 1 |
| Feb 22, 2020 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 140+ kg145.9 | 225230240 | 160165172.5 | 270280· | 675 | 365.72 | 2 |
| Feb 22, 2020 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 140+ kg145.9 | 225230240 | 160165172.5 | 270280· | 675 | 365.72 | 2 |
| Nov 10, 2019 | Drug Tested Legion Sports World CupUSPA · Raw · Open | 140+ kg145 | 205217.5227.5 | 160167.5· | 265272.5277.5 | 665 | 360.91 | 1 |
| Feb 9, 2019 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 140+ kg146.2 | — | — | — | 647.5 | 350.62 | 1 |
| Feb 9, 2019 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 140+ kg146.2 | — | — | — | 647.5 | 350.62 | 1 |
| Jun 2, 2018 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 140 kg137.8 | — | — | — | 665 | 366.07 | 3 |
| Jun 2, 2018 | Drug Tested Metroflex ClassicUSPA · Raw · Submasters 35-39 | 140 kg137.8 | — | — | — | 665 | 366.07 | 1 |
| Oct 7, 2017 | Drug Tested Southern California OpenUSPA · Raw · Submasters 35-39 | 140 kg137.5 | — | — | — | 637.5 | 351.15 | 1 |
- Masters Nationals2
Jun 10, 2026 · USAPL · Raw
SQ300
BP160
DL310
Total770
- California State Championships1
Nov 1, 2025 · AMP · Raw
SQ275
BP175
DL310
Total760
- Raw Nationals2
Jun 26, 2025 · USAPL · Raw
SQ280
BP165
DL302.5
Total747.5
- California State Championships1
Feb 22, 2025 · USAPL · Raw
SQ290
BP185
DL310
Total785
- California State Championships1
Feb 22, 2025 · USAPL · Raw
SQ290
BP185
DL310
Total785
- Tested World Championship2
Nov 14, 2024 · IPL · Raw
SQ282.5
BP180
DL317.5
Total780
- Tested World Championship1
Nov 14, 2024 · IPL · Raw
SQ282.5
BP180
DL317.5
Total780
- Drug Tested California State Championships1
Feb 17, 2024 · USPA · Raw
SQ280
BP182.5
DL312.5
Total775
- Drug Tested California State Championships1
Feb 17, 2024 · USPA · Raw
SQ280
BP182.5
DL312.5
Total775
- Battle In The IE2
Jun 24, 2023 · USAPL · Raw
SQ270
BP175
DL317.5
Total762.5
- Battle In The IE1
Jun 24, 2023 · USAPL · Raw
SQ270
BP175
DL317.5
Total762.5
- Drug Tested THE Meet2
Mar 26, 2023 · USPA · Raw
SQ245
BP160
DL312.5
Total717.5
- Drug Tested THE Meet1
Mar 26, 2023 · USPA · Raw
SQ—
BP—
DL312.5
Total312.5
- Drug Tested THE Meet2
Mar 26, 2023 · USPA · Raw
SQ—
BP—
DL312.5
Total312.5
- Drug Tested THE Meet1
Mar 26, 2023 · USPA · Raw
SQ245
BP160
DL312.5
Total717.5
- Drug Tested Hidden Strength Classic1
Sep 17, 2022 · USPA · Raw
SQ260
BP175
DL302.5
Total737.5
- Drug Tested Hidden Strength Classic1
Sep 17, 2022 · USPA · Raw
SQ260
BP175
DL302.5
Total737.5
- Drug Tested Metroflex Classic1
Jun 11, 2022 · USPA · Raw
SQ257.5
BP155
DL290
Total702.5
- Drug Tested Metroflex Classic1
Jun 11, 2022 · USPA · Raw
SQ257.5
BP155
DL290
Total702.5
- Drug Tested California State Powerlifting Championships1
Feb 12, 2022 · USPA · Raw
SQ257.5
BP170
DL275
Total702.5
- Drug Tested California State Powerlifting Championships2
Feb 12, 2022 · USPA · Raw
SQ257.5
BP170
DL275
Total702.5
- Against All Odds1
Nov 20, 2021 · USAPL · Raw
SQ252.5
BP165
DL280
Total697.5
- Drug Tested World Championship1
Nov 4, 2021 · IPL · Raw
SQ260
BP177.5
DL285
Total722.5
- Drug Tested Southern California Open1
Sep 25, 2021 · USPA · Raw
SQ255
BP172.5
DL300
Total727.5
- Valhalla Masters1
Aug 1, 2021 · USPA · Raw
SQ255
BP180
DL300
Total735
- Drug Tested California State Powerlifting Championships1
Mar 13, 2021 · USPA · Raw
SQ247.5
BP170
DL292.5
Total710
- Drug Tested California State Powerlifting Championships1
Mar 13, 2021 · USPA · Raw
SQ247.5
BP170
DL292.5
Total710
- Drug Tested California State Powerlifting Championships2
Feb 22, 2020 · USPA · Raw
SQ230
BP165
DL280
Total675
- Drug Tested California State Powerlifting Championships2
Feb 22, 2020 · USPA · Raw
SQ230
BP165
DL280
Total675
- Drug Tested Legion Sports World Cup1
Nov 10, 2019 · USPA · Raw
SQ227.5
BP160
DL277.5
Total665
- Drug Tested California State Powerlifting Championships1
Feb 9, 2019 · USPA · Raw
SQ212.5
BP177.5
DL257.5
Total647.5
- Drug Tested California State Powerlifting Championships1
Feb 9, 2019 · USPA · Raw
SQ212.5
BP177.5
DL257.5
Total647.5
- Drug Tested Metroflex Classic3
Jun 2, 2018 · USPA · Raw
SQ227.5
BP170
DL267.5
Total665
- Drug Tested Metroflex Classic1
Jun 2, 2018 · USPA · Raw
SQ227.5
BP170
DL267.5
Total665
- Drug Tested Southern California Open1
Oct 7, 2017 · USPA · Raw
SQ220
BP172.5
DL245
Total637.5
Competed against
Lifters met at the same meets, same division first.
- Alejandro WickhamUSA · 2 meets together940kg516.28 DOTS
- Justin Robinson #1USA · 2 meets together925kg495.24 DOTS
- Marc LehnertUSA · 2 meets together815kg464.75 DOTS
- Lee WellsUSA · 2 meets together807.5kg463.82 DOTS
- Todd HaleUSA · 2 meets together795kg453.07 DOTS
- Trevor BurgessUSA · 2 meets together850kg468.00 DOTS
- Ronnie CastroUSA · 2 meets together822.5kg452.21 DOTS
- Rocky Molina IIUSA · 1 meet together810kg461.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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