Lifter profile
Phu Lam
2 meets from 2019 to 2023
Top 35 %
of ranked men, by best DOTS
Phu Lam competed in 2 powerlifting meets between 2019 and 2023, with RawIronPL and APF. The best total, 612.5 kg (raw, -105 kg), was set in February 2023 at 2nd Annual Legends of Iron, 50 kg more than at the first full-power meet in May 2019. With 379.32 DOTS, Phu Lam ranks #95,653 among men in the USA rankings and in the top 35% of ranked men worldwide.
205kg
Feb 18, 2023 · RawIronPL
165kg
Feb 18, 2023 · RawIronPL
242.5kg
Feb 18, 2023 · RawIronPL
612.5kg
Raw · -105 kg
379.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2023 | 2nd Annual Legends of IronRawIronPL · Raw · Open | 100 kg98.61 | 205225225 | 160165175 | 220235242.5 | 612.5 | 379.32 | 1 |
| Feb 18, 2023 | 2nd Annual Legends of IronRawIronPL · Raw · SM | 100 kg98.61 | 205225225 | 160165175 | 220235242.5 | 612.5 | 379.32 | 1 |
| May 24, 2019 | 10th Annual Show of StrengthAPF · Raw · M_OR_APF | 90 kg90 | 185185190 | 140145145 | 200215227.5 | 562.5 | 363.71 | 1 |
- 2nd Annual Legends of Iron1
Feb 18, 2023 · RawIronPL · Raw
SQ205
BP165
DL242.5
Total612.5
- 2nd Annual Legends of Iron1
Feb 18, 2023 · RawIronPL · Raw
SQ205
BP165
DL242.5
Total612.5
- 10th Annual Show of Strength1
May 24, 2019 · APF · Raw
SQ190
BP145
DL227.5
Total562.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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