Lifter profile
PJ Henderson
2 meets from 2024 to 2025
PJ Henderson competed in 2 powerlifting meets between 2024 and 2025, with AmPU and SPF. Best competition lifts: bench press 83.91 kg and deadlift 156.49 kg.
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83.91kg
Mar 15, 2025 · AmPU
156.49kg
Mar 16, 2024 · SPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | South Alabama Real Steel ChampionshipAmPU · Raw · Push-pull · M40-44 | 110 kg100.15 | — | 68.0474.8483.91 | 124.74136.08142.88 | 226.8 | 139.51 | 1 |
| Mar 16, 2024 | Alabama State Powerlifting ChampionshipSPF · Raw · Push-pull · M40-44 | 110 kg100.52 | — | 83.91·· | 156.49·· | 240.4 | 147.64 | 1 |
- South Alabama Real Steel Championship1
Mar 15, 2025 · AmPU · Raw
SQ—
BP83.91
DL142.88
Total226.8
- Alabama State Powerlifting Championship1
Mar 16, 2024 · SPF · Raw
SQ—
BP83.91
DL156.49
Total240.4
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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