Lifter profile

Po Wang Gaple Ka

Hong KongMen-74 kgSingle-plyAsianPF

1 meet in 2007

Top 89.3 %

of ranked men, by best DOTS

#614 DOTS · Hong Kong

Po Wang Gaple Ka competed in one powerlifting meet in 2007, with AsianPF. The best total, 355 kg (single-ply, -74 kg), was set in May 2007 at Asian Powerlifting Championships. With 258.96 DOTS, Po Wang Gaple Ka ranks #614 among men in the Hong Kong rankings and in the top 89.3% of ranked men worldwide.

Squat

112.5kg

May 2, 2007 · AsianPF

Bench press

110kg

May 2, 2007 · AsianPF

Deadlift

132.5kg

May 2, 2007 · AsianPF

Total

355kg

Single-ply · -74 kg

DOTS

258.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile