Lifter profile
Po Yiu Lam
1 meet in 2023
Top 52.7 %
of ranked women, by best DOTS
Po Yiu Lam competed in one powerlifting meet in 2023, with USAPL. The best total, 255 kg (raw, -57 kg), was set in November 2023 at Winter Mania. With 299.14 DOTS, Po Yiu Lam ranks #163 among women in the Hong Kong rankings and in the top 52.7% of ranked women worldwide.
95kg
Nov 25, 2023 · USAPL
37.5kg
Nov 25, 2023 · USAPL
122.5kg
Nov 25, 2023 · USAPL
255kg
Raw · -57 kg
299.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · FR-Jr | 56 kg55 | 859095 | 37.537.540 | 105112.5122.5 | 255 | 299.14 | 2 |
- Winter Mania2
Nov 25, 2023 · USAPL · Raw
SQ95
BP37.5
DL122.5
Total255
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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