Lifter profile
Pol Arenas
7 meets from 2019 to 2022
Top 22.9 %
of ranked men, by best DOTS
Pol Arenas competed in 7 powerlifting meets between 2019 and 2022, with WRPF-Spain. The best total, 627.5 kg (wraps, -93 kg), was set in December 2021 at Portus Magnus, 82.5 kg more than at the first full-power meet in September 2020. With 405.74 DOTS, Pol Arenas ranks #1,176 among men in the Spain rankings and in the top 22.9% of ranked men worldwide.
220kg
Dec 5, 2021 · WRPF-Spain
140kg
Jul 31, 2022 · WRPF-Spain
300kg
Jul 31, 2022 · WRPF-Spain
627.5kg
Wraps · -93 kg
405.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 31, 2022 | Mare Nostrum IIIWRPF-Spain · Raw · Push-pull · Open | 100 kg98.9 | — | 137.5140142.5 | 300315315 | 440 | 272.14 | 1 |
| Dec 5, 2021 | Portus MagnusWRPF-Spain · Wraps · Open | —90 | 210220220 | 117.5120122.5 | 270280285 | 627.5 | 405.74 | 2 |
| Jul 30, 2021 | Mare Nostrum IIWRPF-Spain · Wraps · Open | 90 kg88.25 | 200210220 | 115120122.5 | 255265270 | 610 | 398.40 | 2 |
| Apr 24, 2021 | Drums of War IIIWRPF-Spain · Raw · Bench only · Open | 90 kg88.5 | — | 105110112.5 | — | 112.5 | 73.37 | 25 |
| Apr 24, 2021 | Drums of War IIIWRPF-Spain · Raw · Deadlift only · Open | 90 kg88.5 | — | — | 240250260 | 260 | 169.56 | 14 |
| Sep 26, 2020 | Drums of War IIWRPF-Spain · Raw · Deadlift only · Open | 90 kg88.45 | — | — | 240250250 | 240 | 156.56 | 5 |
| Sep 26, 2020 | Drums of War IIWRPF-Spain · Wraps · Open | 90 kg88.45 | 190200205 | 95100105 | 240250250 | 545 | 355.53 | 3 |
| Jul 24, 2020 | Campeones Del Mare NostrumWRPF-Spain · Raw · Deadlift only · Open | 90 kg85.3 | — | — | 215230240 | 230 | 152.95 | 4 |
| Jul 27, 2019 | Campeones Del Mare NostrumWRPF-Spain · Raw · Deadlift only · Open | 90 kg85.3 | — | — | 215230240 | 230 | 152.95 | 4 |
- Mare Nostrum III1
Jul 31, 2022 · WRPF-Spain · Raw
SQ—
BP140
DL300
Total440
- Portus Magnus2
Dec 5, 2021 · WRPF-Spain · Wraps
SQ220
BP122.5
DL285
Total627.5
- Mare Nostrum II2
Jul 30, 2021 · WRPF-Spain · Wraps
SQ220
BP120
DL270
Total610
- Drums of War III25
Apr 24, 2021 · WRPF-Spain · Raw
SQ—
BP112.5
DL—
Total112.5
- Drums of War III14
Apr 24, 2021 · WRPF-Spain · Raw
SQ—
BP—
DL260
Total260
- Drums of War II5
Sep 26, 2020 · WRPF-Spain · Raw
SQ—
BP—
DL240
Total240
- Drums of War II3
Sep 26, 2020 · WRPF-Spain · Wraps
SQ200
BP105
DL240
Total545
- Campeones Del Mare Nostrum4
Jul 24, 2020 · WRPF-Spain · Raw
SQ—
BP—
DL230
Total230
- Campeones Del Mare Nostrum4
Jul 27, 2019 · WRPF-Spain · Raw
SQ—
BP—
DL230
Total230
Competed against
Lifters met at the same meets, same division first.
- Marc Grau EstruchSpain · 5 meets together840kg525.28 DOTS
- Andres Burgos CorralSpain · 3 meets together900kg545.54 DOTS
- Aitor Siso PenaSpain · 3 meets together802.5kg507.74 DOTS
- César Geronimo Natera MarínSpain · 3 meets together802.5kg481.79 DOTS
- Roberto Vazquez RiveraSpain · 3 meets together685kg459.51 DOTS
- Joan Fernández LópezSpain · 3 meets together760kg486.50 DOTS
- Carlos Cordón AcevedoSpain · 2 meets together765kg475.76 DOTS
- Deividas KasulisLithuania · 1 meet together775kg479.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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