Lifter profile

Polina Efimkina

RussiaWomen84+ kgWrapsNAP

1 meet in 2016

Top 89.6 %

of ranked women, by best DOTS

#11,936 DOTS · Russia

Polina Efimkina competed in one powerlifting meet in 2016, with NAP. The best total, 257.5 kg (wraps, 84+ kg), was set in December 2016 at Steel Arena 6. With 219.74 DOTS, Polina Efimkina ranks #11,936 among women in the Russia rankings and in the top 89.6% of ranked women worldwide.

Squat

87.5kg

Dec 9, 2016 · NAP

Bench press

50kg

Dec 9, 2016 · NAP

Deadlift

120kg

Dec 9, 2016 · NAP

Total

257.5kg

Wraps · 84+ kg

DOTS

219.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Steel Arena 6

    Dec 9, 2016 · NAP · Wraps

    1
    SQ

    87.5

    BP

    50

    DL

    120

    Total

    257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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