Lifter profile

Polina Litvinova

RussiaWomen-47 kgSingle-plyFPR

10 meets from 2018 to 2019

Top 45.3 %

of ranked women, by best DOTS

#6,392 DOTS · Russia

Polina Litvinova competed in 10 powerlifting meets between 2018 and 2019, with FPR. The best total, 220 kg (single-ply, -47 kg), was set in January 2019 at Russian Powerlifting Championships, 57.5 kg more than at the first full-power meet in March 2018. With 312.31 DOTS, Polina Litvinova ranks #6,392 among women in the Russia rankings and in the top 45.3% of ranked women worldwide.

Squat

82.5kg

Dec 11, 2018 · FPR

Bench press

57.5kg

Jun 7, 2019 · FPR

Deadlift

85kg

Jan 29, 2019 · FPR

Total

220kg

Single-ply · -47 kg

DOTS

312.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press55 %11/20

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 7, 2019	ZMS Maxsim Guryanov Bench Press TournamentFPR · Single-ply · Bench only · Open	47 kg43.85	—	505557.5	—	57.5	79.41	3
Feb 18, 2019	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	43 kg41.8	—	555557.5	—	—	—	DQ
Feb 18, 2019	Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors	43 kg41.8	—	3535·	—	—	—	DQ
Jan 29, 2019	Russian Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	43 kg42.32	—	—	—	220	312.31	7
Dec 11, 2018	Central Federal District ChampionshipsFPR · Raw · Open	47 kg43.35	—	—	—	217.5	303.03	2
Sep 28, 2018	Central District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	43 kg42.6	—	505557.5	—	55	77.68	1
Sep 15, 2018	President of the SFNP Bench Press TournamentFPR · Single-ply · Bench only · Sub-Juniors	43 kg42.8	—	455057.5	—	50	70.36	1
Jun 8, 2018	ZMS Maxim Guryanov Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	47 kg42.2	—	455052.5	—	50	71.14	2
Mar 10, 2018	Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	43 kg41.1	—	—	—	162.5	236.08	3
Jan 24, 2018	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	43 kg41.76	—	404550	—	45	64.56	2

ZMS Maxsim Guryanov Bench Press Tournament
Jun 7, 2019 · FPR · Single-ply
3
SQ
—
BP
57.5
DL
—
Total
57.5
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 18, 2019 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Russian Juniors & Sub-Juniors Classic Bench Press Championships
Feb 18, 2019 · FPR · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Russian Powerlifting Championships
Jan 29, 2019 · FPR · Single-ply
7
SQ
77.5
BP
57.5
DL
85
Total
220
Central Federal District Championships
Dec 11, 2018 · FPR · Raw
2
SQ
82.5
BP
55
DL
80
Total
217.5
Central District Juniors & Sub-Juniors Powerlifting Championships
Sep 28, 2018 · FPR · Single-ply
1
SQ
—
BP
55
DL
—
Total
55
President of the SFNP Bench Press Tournament
Sep 15, 2018 · FPR · Single-ply
1
SQ
—
BP
50
DL
—
Total
50
ZMS Maxim Guryanov Bench Press Championships
Jun 8, 2018 · FPR · Single-ply
2
SQ
—
BP
50
DL
—
Total
50
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
Mar 10, 2018 · FPR · Raw
3
SQ
52.5
BP
37.5
DL
72.5
Total
162.5
Russian Juniors & Sub-Juniors Bench Press Championships
Jan 24, 2018 · FPR · Single-ply
2
SQ
—
BP
45
DL
—
Total
45

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile