Lifter profile
Ponomarova Yana
1 meet in 2023
Top 72.7 %
of ranked women, by best DOTS
Ponomarova Yana competed in one powerlifting meet in 2023, with WPF-KRAWA. The best total, 210 kg (wraps, -52 kg), was set in December 2023 at Chempionat Ukrainy. With 262.39 DOTS, Ponomarova Yana ranks #2,423 among women in the Ukraine rankings and in the top 72.7% of ranked women worldwide.
80kg
Dec 24, 2023 · WPF-KRAWA
45kg
Dec 24, 2023 · WPF-KRAWA
85kg
Dec 24, 2023 · WPF-KRAWA
210kg
Wraps · -52 kg
262.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 24, 2023 | Chempionat UkrainyWPF-KRAWA · Wraps · O | 52 kg50.2 | 758085 | 37.542.545 | 758085 | 210 | 262.39 | 1 |
- Chempionat Ukrainy1
Dec 24, 2023 · WPF-KRAWA · Wraps
SQ80
BP45
DL85
Total210
Similar level
Lifters with the closest best DOTS.
- Lauryane BeauchaisFrance · FFForce210kg262.39 DOTS
- Julie DheyriatFrance · FFForce277.5kg262.63 DOTS
- Solène MagnenazFrance · FFForce260kg262.09 DOTS
- Justine ObryFrance · FFForce240kg262.77 DOTS
- Léa NoelFrance · FFForce215kg262.77 DOTS
- Dorine MabireFrance · FFForce250kg261.97 DOTS
- Charlène CostaFrance · FFForce250kg262.91 DOTS
- Marie Clemence DesnoyersFrance · FFForce257.5kg262.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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