Lifter profile
Pontus Ekholm
1 meet in 2020
Top 78.8 %
of ranked men, by best DOTS
Pontus Ekholm competed in one powerlifting meet in 2020, with SSF. The best total, 467.5 kg (raw, -105 kg), was set in September 2020 at Serie 3 Kungsbacka. With 292.35 DOTS, Pontus Ekholm ranks #3,537 among men in the Sweden rankings and in the top 78.8% of ranked men worldwide.
140kg
Sep 5, 2020 · SSF
117.5kg
Sep 5, 2020 · SSF
210kg
Sep 5, 2020 · SSF
467.5kg
Raw · -105 kg
292.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2020 | Serie 3 KungsbackaSSF · Raw · Open | 105 kg96.5 | 120130140 | 115117.5122.5 | 187.5197.5210 | 467.5 | 292.35 | 1 |
- Serie 3 Kungsbacka1
Sep 5, 2020 · SSF · Raw
SQ140
BP117.5
DL210
Total467.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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