Lifter profile
Pooja Tyagi
3 meets from 2018 to 2022
Top 7 %
of ranked women, by best DOTS
Pooja Tyagi competed in 3 powerlifting meets between 2018 and 2022, with PI and WPC-India. The best total, 405 kg (single-ply, -69 kg), was set in August 2018 at Indian Powerlifting Championships. With 423.25 DOTS, Pooja Tyagi ranks #420 among women in the India rankings and in the top 7% of ranked women worldwide.
170kg
Aug 25, 2018 · PI
75kg
Aug 25, 2018 · PI
160kg
Aug 25, 2018 · PI
405kg
Single-ply · -69 kg
423.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2022 | Raw NationalsWPC-India · Wraps · F_OCR_WPC | 75 kg69 | 130130140 | 62.567.572.5 | 145152.5157.5 | — | — | DQ |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · Push-pull · F_OR_WPC | 75 kg69 | — | 62.567.572.5 | 145152.5157.5 | 230 | 234.48 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · Deadlift only · F_OR_WPC | 75 kg69 | — | — | 145152.5157.5 | 157.5 | 160.57 | 1 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Open | 69 kg68.2 | — | — | — | 355 | 364.33 | 2 |
| Aug 25, 2018 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 72 kg66.1 | — | — | — | 405 | 423.25 | 9 |
- Raw NationalsDQ
Nov 17, 2022 · WPC-India · Wraps
SQ—
BP72.5
DL157.5
Total—
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ—
BP72.5
DL157.5
Total230
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ—
BP—
DL157.5
Total157.5
- National Classic Powerlifting Championship2
Apr 9, 2022 · PI · Raw
SQ135
BP67.5
DL152.5
Total355
- Indian Powerlifting Championships9
Aug 25, 2018 · PI · Single-ply
SQ170
BP75
DL160
Total405
Competed against
Lifters met at the same meets, same division first.
- Neelam ShreyamIndia · 2 meets together455kg467.43 DOTS
- Riya GuptaIndia · 1 meet together457.5kg535.40 DOTS
- RenuIndia · 1 meet together520kg533.67 DOTS
- Manjusha SIndia · 1 meet together475kg467.31 DOTS
- Ashwini Ashok JadhavIndia · 1 meet together500kg545.78 DOTS
- Bithika MondalIndia · 1 meet together470kg477.07 DOTS
- Shaik Sadiya AlmasIndia · 2 meets together482.5kg553.05 DOTS
- Aneesha MIndia · 2 meets together406kg536.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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