Lifter profile

Poonam Sarna

IndiaWomen-84 kgRawWPC-India

1 meet in 2025

Top 86.1 %

of ranked women, by best DOTS

#2,728 DOTS · India

Poonam Sarna competed in one powerlifting meet in 2025, with WPC-India. The best total, 245 kg (raw, -84 kg), was set in January 2025 at Meet. With 230.85 DOTS, Poonam Sarna ranks #2,728 among women in the India rankings and in the top 86.1% of ranked women worldwide.

Squat

90kg

Jan 1, 2025 · WPC-India

Bench press

55kg

Jan 1, 2025 · WPC-India

Deadlift

100kg

Jan 1, 2025 · WPC-India

Total

245kg

Raw · -84 kg

DOTS

230.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %1/1
Deadlift100 %3/3

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Meet history

1 meet

  • Meet

    Jan 1, 2025 · WPC-India · Raw

    1
    SQ

    90

    BP

    55

    DL

    100

    Total

    245

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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