Lifter profile
Pouria Zahraei
4 meets from 2022 to 2026
Top 20.2 %
of ranked men, by best DOTS
Pouria Zahraei competed in 4 powerlifting meets between 2022 and 2026, with CPU. The best total, 687.5 kg (raw, -120 kg), was set in July 2026 at Band of Barbells Toronto Summer Cup, 137.5 kg more than at the first full-power meet in July 2022. With 412.61 DOTS, Pouria Zahraei ranks #3,554 among men in the Canada rankings and in the top 20.2% of ranked men worldwide.
265kg
Jul 18, 2026 · CPU
147.5kg
Jul 18, 2026 · CPU
275kg
Jul 18, 2026 · CPU
687.5kg
Raw · -120 kg
412.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Band of Barbells Toronto Summer CupCPU · Raw · Open | 120 kg106.29 | 252.5265277.5 | 145147.5152.5 | 275287.5290 | 687.5 | 412.61 | 1 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Juniors | 93 kg92.49 | 217.5222.5232.5 | 120130135 | 262.5275280 | 627.5 | 400.31 | 7 |
| Aug 26, 2022 | Central ChampionshipsCPU · Raw · Juniors | 93 kg92.63 | 70·· | 120127.5· | 185215237.5 | 435 | 277.30 | 15 |
| Jul 16, 2022 | Toronto Summer CupCPU · Raw · Juniors | 93 kg92.08 | 185187.5187.5 | 120130130 | 245247.5277.5 | 550 | 351.63 | 5 |
- Band of Barbells Toronto Summer Cup1
Jul 18, 2026 · CPU · Raw
SQ265
BP147.5
DL275
Total687.5
- Ontario Provincials7
Nov 10, 2022 · CPU · Raw
SQ222.5
BP130
DL275
Total627.5
- Central Championships15
Aug 26, 2022 · CPU · Raw
SQ70
BP127.5
DL237.5
Total435
- Toronto Summer Cup5
Jul 16, 2022 · CPU · Raw
SQ185
BP120
DL245
Total550
Competed against
Lifters met at the same meets, same division first.
- Anthony Wong #2Canada · 2 meets together740kg452.30 DOTS
- Joseph ScrivoCanada · 2 meets together772.5kg476.93 DOTS
- Anthony DeSousa #2Canada · 2 meets together730kg470.94 DOTS
- Andrew DrysdaleCanada · 2 meets together752.5kg455.22 DOTS
- Ben LangleyCanada · 1 meet together785kg531.90 DOTS
- Evan SeymourCanada · 1 meet together820kg521.91 DOTS
- Johnathan AsselstineCanada · 1 meet together785kg500.84 DOTS
- Alejandro FeoCanada · 1 meet together750kg481.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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