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Lifter profile

Pramod P.k Fernando

Sri LankaMen120+ kgRawAsianPF

1 meet in 2023

Top 31.6 %

of ranked men, by best DOTS

#27 DOTS · Sri Lanka

Pramod P.k Fernando competed in one powerlifting meet in 2023, with AsianPF. The best total, 677.5 kg (raw, 120+ kg), was set in June 2023 at Asian/Pacific/African Classic & Equipped Powerlifting Championships. With 386.16 DOTS, Pramod P.k Fernando ranks #27 among men in the Sri Lanka rankings and in the top 31.6% of ranked men worldwide.

Squat

255kg

Jun 24, 2023 · AsianPF

Bench press

140kg

Jun 24, 2023 · AsianPF

Deadlift

282.5kg

Jun 24, 2023 · AsianPF

Total

677.5kg

Raw · 120+ kg

DOTS

386.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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