Lifter profile
Prasansa Shrestha
3 meets from 2023 to 2024
Top 10.3 %
of ranked women, by best DOTS
Prasansa Shrestha competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 310 kg (raw, -52 kg), was set in May 2024 at Ladies of Steel, 12.5 kg more than at the first full-power meet in March 2023. With 404.37 DOTS, Prasansa Shrestha ranks #10,428 among women in the USA rankings and in the top 10.3% of ranked women worldwide.
115kg
May 4, 2024 · USAPL
57.5kg
May 4, 2024 · USAPL
137.5kg
May 4, 2024 · USAPL
310kg
Raw · -52 kg
404.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Ladies of SteelUSAPL · Raw · FR-O | 48 kg47.3 | 105110115 | 5557.560 | 132.5137.5140 | 310 | 404.37 | 1 |
| Jul 15, 2023 | Palmetto ClassicUSAPL · Raw · FR-O | 52 kg50.8 | 107.5107.5112.5 | 52.55557.5 | 125130135 | 300 | 371.70 | 1 |
| Mar 18, 2023 | North Carolina State ChampionshipsUSAPL · Raw · FR-O | 52 kg50.5 | 100105112.5 | 5052.557.5 | 120127.5132.5 | 297.5 | 370.15 | 1 |
- Ladies of Steel1
May 4, 2024 · USAPL · Raw
SQ115
BP57.5
DL137.5
Total310
- Palmetto Classic1
Jul 15, 2023 · USAPL · Raw
SQ107.5
BP57.5
DL135
Total300
- North Carolina State Championships1
Mar 18, 2023 · USAPL · Raw
SQ112.5
BP52.5
DL132.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile