Lifter profile

Prem BDR Tamang

NepalMen-93 kgRawNYFC

1 meet in 2026

Top 82.8 %

of ranked men, by best DOTS

#145 DOTS · Nepal

Prem BDR Tamang competed in one powerlifting meet in 2026, with NYFC. The best total, 435 kg (raw, -93 kg), was set in October 2026 at BSF National meet. With 281.21 DOTS, Prem BDR Tamang ranks #145 among men in the Nepal rankings and in the top 82.8% of ranked men worldwide.

Squat

170kg

Oct 3, 2026 · NYFC

Bench press

90kg

Oct 3, 2026 · NYFC

Deadlift

175kg

Oct 3, 2026 · NYFC

Total

435kg

Raw · -93 kg

DOTS

281.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press33 %2/6
Deadlift67 %4/6

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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