Lifter profile
Premar Namnama
27 meets from 2014 to 2026
Top 0.7 %
of ranked men, by best DOTS
Premar Namnama competed in 27 powerlifting meets between 2014 and 2026, with USAPL, USPA, AMP, and 1 more. The best total, 857.5 kg (raw, -93 kg), was set in March 2026 at Open Nationals, 295 kg more than at the first full-power meet in April 2014. With 545.81 DOTS, Premar Namnama ranks #1,941 among men in the USA rankings and in the top 0.7% of ranked men worldwide.
312.5kg
Mar 5, 2026 · AMP
225kg
Mar 5, 2026 · AMP
320kg
Mar 5, 2026 · AMP
857.5kg
Raw · -93 kg
545.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Open NationalsAMP · Raw · MR-O | 93 kg92.92 | 285305312.5 | 212.5222.5225 | 290310320 | 857.5 | 545.81 | 9 |
| Dec 14, 2025 | Merry LiftmasAMP · Raw · MR-O | 93 kg92.9 | 175·· | 175·· | 175·· | 525 | 334.20 | 2 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · MR-O | 90 kg90 | 275287.5290 | 202.5215221.5 | 285300300 | 790 | 510.81 | 4 |
| Feb 17, 2024 | Ukiyo Grand PrixUSAPL · Raw · MR-O | 90 kg88.9 | 277.5290300 | 200210220 | 290310320 | 830 | 540.04 | 1 |
| Aug 13, 2023 | Sin City Pro QualifierUSAPL · Raw · MR-O | 90 kg88.7 | 275290297.5 | 200207.5210 | 285307.5315 | 822.5 | 535.78 | 1 |
| Mar 4, 2023 | Arnold Pro-Am - AmateurUSAPL · Raw · MR-O | —89.87 | 270285295 | 200205207.5 | 285307.5317.5 | 810 | 524.13 | 10 |
| Nov 13, 2022 | Makahiki OpenUSAPL · Raw · MR-O | 90 kg86 | 265282.5292.5 | 190200205 | 285300307.5 | 800 | 529.65 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 82.5 kg82.07 | 260272.5280 | 182.5192.5200 | 282.5295305 | 760 | 516.35 | 10 |
| Apr 30, 2022 | Honolulu Night LiftUSAPL · Raw · MR-O | 82.5 kg82.3 | 260272.5280 | 182.5192.5197.5 | 282.5300312.5 | 760 | 515.53 | 1 |
| Dec 11, 2021 | Alaka'i Real Steel Lift Off 5USPA · Raw · Open | 82.5 kg82.4 | 257.5275285 | 190200202.5 | 290305317.5 | 790 | 535.51 | 1 |
| Jun 14, 2021 | Raw NationalsUSAPL · Raw · MR-O | 83 kg82.32 | 250265272.5 | 185195200 | 280290302.5 | 750 | 508.67 | 9 |
| Jan 25, 2020 | Honolulu Night LiftUSAPL · Raw · MR-O | 83 kg81.9 | 240250250 | 177.5185190 | 275287.5297.5 | 737.5 | 501.66 | 1 |
| Sep 29, 2019 | Warrior ClassicUSAPL · Raw · MR-O | 83 kg81.8 | 235245252.5 | 177.5187.5· | 267.5282.5290 | 722.5 | 491.80 | 1 |
| Apr 5, 2019 | Hawaii Fit ExpoUSPA · Raw · Open | 82.5 kg81.2 | — | — | — | 722.5 | 493.89 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 83 kg81.8 | 237.5252.5260 | 170177.5177.5 | 272.5290297.5 | 710 | 483.29 | 11 |
| Jun 30, 2018 | Hawaii State ChampionshipUSAPL · Raw · MR-O | 83 kg81 | 240252.5257.5 | 165172.5177.5 | 275290300 | 725 | 496.30 | 1 |
| Apr 6, 2018 | Hawaii Fit ExpoUSPA · Raw · Open | 90 kg86.2 | — | — | — | 737.5 | 487.66 | 1 |
| Dec 9, 2017 | Alaka'i Real Steel Classic IIUSPA · Raw · Open | 82.5 kg82.2 | — | — | — | 730 | 495.52 | 1 |
| Jun 10, 2017 | Hawaii Fit ExpoUSPA · Raw · Open | 82.5 kg81.2 | — | — | — | 720 | 492.18 | 1 |
| Jun 10, 2017 | Hawaii Fit ExpoUSPA · Raw · Juniors 20-23 | 82.5 kg81.2 | — | — | — | 720 | 492.18 | 1 |
| Nov 5, 2016 | Alakai CF Real Steel Lift OffUSPA · Raw · Open | 90 kg86.4 | — | — | — | 720 | 475.50 | 1 |
| Jun 11, 2016 | Hawaii Fit ExpoUSPA · Raw · Juniors 20-23 | 82.5 kg82.4 | — | — | — | 677.5 | 459.25 | 1 |
| Apr 30, 2016 | Island QualifierUSAPL · Raw · MR-Jr | 93 kg87.2 | 220237.5242.5 | 165177.5182.5 | 240260265 | 680 | 446.90 | 1 |
| Nov 12, 2015 | World Powerlifting ChampionshipsIPL · Raw · Open | 82.5 kg81.6 | — | — | — | 682.5 | 465.22 | 3 |
| Nov 12, 2015 | World Powerlifting ChampionshipsIPL · Raw · Juniors 20-23 | 82.5 kg81.6 | — | — | — | 682.5 | 465.22 | 1 |
| Jun 13, 2015 | Hawaii Fit Expo Raw PowerliftingUSPA · Raw · Open | 82.5 kg81.65 | — | — | — | 660 | 449.73 | 1 |
| Jun 13, 2015 | Hawaii Fit Expo Raw PowerliftingUSPA · Raw · Juniors 20-23 | 82.5 kg81.65 | — | — | — | 660 | 449.73 | 1 |
| Apr 25, 2015 | Hawaii State Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 82.5 kg80.74 | — | — | — | 662.5 | 454.37 | 1 |
| Apr 25, 2015 | Hawaii State Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg80.74 | — | — | — | 662.5 | 454.37 | 1 |
| Oct 11, 2014 | Hawaii Raw Power ELUAUSPA · Raw · Juniors 20-23 | 82.5 kg80.65 | — | — | — | 625 | 428.93 | 1 |
| Apr 5, 2014 | Hawaii State Powerlifting ChampionshipUSPA · Raw · Open | 82.5 kg80.83 | — | — | — | 562.5 | 385.53 | 1 |
| Apr 5, 2014 | Hawaii State Powerlifting ChampionshipUSPA · Raw · Juniors 20-23 | 82.5 kg80.83 | — | — | — | 562.5 | 385.53 | 1 |
- Open Nationals9
Mar 5, 2026 · AMP · Raw
SQ312.5
BP225
DL320
Total857.5
- Merry Liftmas2
Dec 14, 2025 · AMP · Raw
SQ175
BP175
DL175
Total525
- Raw Nationals4
Sep 5, 2024 · USAPL · Raw
SQ275
BP215
DL300
Total790
- Ukiyo Grand Prix1
Feb 17, 2024 · USAPL · Raw
SQ300
BP220
DL310
Total830
- Sin City Pro Qualifier1
Aug 13, 2023 · USAPL · Raw
SQ297.5
BP210
DL315
Total822.5
- Arnold Pro-Am - Amateur10
Mar 4, 2023 · USAPL · Raw
SQ285
BP207.5
DL317.5
Total810
- Makahiki Open1
Nov 13, 2022 · USAPL · Raw
SQ292.5
BP200
DL307.5
Total800
- Mega Nationals10
Jun 8, 2022 · USAPL · Raw
SQ272.5
BP192.5
DL295
Total760
- Honolulu Night Lift1
Apr 30, 2022 · USAPL · Raw
SQ280
BP197.5
DL282.5
Total760
- Alaka'i Real Steel Lift Off 51
Dec 11, 2021 · USPA · Raw
SQ285
BP200
DL305
Total790
- Raw Nationals9
Jun 14, 2021 · USAPL · Raw
SQ265
BP195
DL290
Total750
- Honolulu Night Lift1
Jan 25, 2020 · USAPL · Raw
SQ250
BP190
DL297.5
Total737.5
- Warrior Classic1
Sep 29, 2019 · USAPL · Raw
SQ252.5
BP187.5
DL282.5
Total722.5
- Hawaii Fit Expo1
Apr 5, 2019 · USPA · Raw
SQ252.5
BP187.5
DL282.5
Total722.5
- Raw Nationals11
Oct 11, 2018 · USAPL · Raw
SQ260
BP177.5
DL272.5
Total710
- Hawaii State Championship1
Jun 30, 2018 · USAPL · Raw
SQ257.5
BP177.5
DL290
Total725
- Hawaii Fit Expo1
Apr 6, 2018 · USPA · Raw
SQ255
BP177.5
DL305
Total737.5
- Alaka'i Real Steel Classic II1
Dec 9, 2017 · USPA · Raw
SQ255
BP182.5
DL292.5
Total730
- Hawaii Fit Expo1
Jun 10, 2017 · USPA · Raw
SQ252.5
BP177.5
DL290
Total720
- Hawaii Fit Expo1
Jun 10, 2017 · USPA · Raw
SQ252.5
BP177.5
DL290
Total720
- Alakai CF Real Steel Lift Off1
Nov 5, 2016 · USPA · Raw
SQ250
BP190
DL280
Total720
- Hawaii Fit Expo1
Jun 11, 2016 · USPA · Raw
SQ232.5
BP185
DL260
Total677.5
- Island Qualifier1
Apr 30, 2016 · USAPL · Raw
SQ237.5
BP182.5
DL260
Total680
- World Powerlifting Championships3
Nov 12, 2015 · IPL · Raw
SQ237.5
BP175
DL270
Total682.5
- World Powerlifting Championships1
Nov 12, 2015 · IPL · Raw
SQ237.5
BP175
DL270
Total682.5
- Hawaii Fit Expo Raw Powerlifting1
Jun 13, 2015 · USPA · Raw
SQ242.5
BP167.5
DL250
Total660
- Hawaii Fit Expo Raw Powerlifting1
Jun 13, 2015 · USPA · Raw
SQ242.5
BP167.5
DL250
Total660
- Hawaii State Powerlifting Championships1
Apr 25, 2015 · USPA · Raw
SQ247.5
BP165
DL250
Total662.5
- Hawaii State Powerlifting Championships1
Apr 25, 2015 · USPA · Raw
SQ247.5
BP165
DL250
Total662.5
- Hawaii Raw Power ELUA1
Oct 11, 2014 · USPA · Raw
SQ230
BP160
DL235
Total625
- Hawaii State Powerlifting Championship1
Apr 5, 2014 · USPA · Raw
SQ195
BP147.5
DL220
Total562.5
- Hawaii State Powerlifting Championship1
Apr 5, 2014 · USPA · Raw
SQ195
BP147.5
DL220
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Kawika ClementeUSA · 4 meets together780kg500.48 DOTS
- Sevon BumperUSA · 4 meets together732.5kg474.43 DOTS
- Angelo FortinoUSA · 3 meets together860kg581.36 DOTS
- Dominique FuquaUSA · 3 meets together900kg577.08 DOTS
- Kyle De Leon #1USA · 3 meets together882.5kg562.37 DOTS
- Alex LuckowUSA · 3 meets together815kg552.36 DOTS
- Devraj RoyUSA · 3 meets together757.5kg505.28 DOTS
- Eric LaPointeUSA · 3 meets together752.5kg541.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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