Lifter profile
Prestyn Ramos
5 meets from 2024 to 2026
Top 18.3 %
of ranked men, by best DOTS
Prestyn Ramos competed in 5 powerlifting meets between 2024 and 2026, with USAPL. The best total, 575 kg (raw, -74 kg), was set in November 2025 at Idaho State Championships, 30 kg more than at the first full-power meet in July 2024. With 417.94 DOTS, Prestyn Ramos ranks #47,559 among men in the USA rankings and in the top 18.3% of ranked men worldwide.
212.5kg
Nov 22, 2025 · USAPL
162.5kg
Sep 25, 2026 · USAPL
210kg
Nov 22, 2025 · USAPL
575kg
Raw · -74 kg
417.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia Bench ChampionshipsUSAPL · Raw · Bench only · MR-Jr | 75 kg73.5 | — | 150160162.5 | — | 162.5 | 118.11 | 1 |
| Nov 22, 2025 | Idaho State ChampionshipsUSAPL · Raw · MR-Jr | 75 kg73.5 | 200207.5212.5 | 140145152.5 | 180197.5210 | 575 | 417.94 | 1 |
| Nov 22, 2025 | Idaho State ChampionshipsUSAPL · Raw · MR-O | 75 kg73.5 | 200207.5212.5 | 140145152.5 | 180197.5210 | 575 | 417.94 | 1 |
| Jul 12, 2025 | Summer ShootoutUSAPL · Raw · MR-Jr | 75 kg73.8 | 210210210 | 140145150 | 170185195 | — | — | DQ |
| Jul 12, 2025 | Summer ShootoutUSAPL · Raw · MR-O | 75 kg73.8 | 210210210 | 140145150 | 170185195 | — | — | DQ |
| Dec 7, 2024 | Idaho State ChampionshipsUSAPL · Raw · MR-O | 75 kg70.6 | 192.5205210 | 125140140 | 170170170 | 505 | 377.11 | 1 |
| Dec 7, 2024 | Idaho State ChampionshipsUSAPL · Raw · MR-Jr | 75 kg70.6 | 192.5205210 | 125140140 | 170170170 | 505 | 377.11 | 1 |
| Jul 27, 2024 | Iron InfernoUSAPL · Raw · MR-O | 75 kg72.1 | 192.5207.5210 | 125142.5147.5 | 170182.5192.5 | 545 | 401.22 | 2 |
| Jul 27, 2024 | Iron InfernoUSAPL · Raw · MR-Jr | 75 kg72.1 | 192.5207.5210 | 125142.5147.5 | 170182.5192.5 | 545 | 401.22 | 2 |
- Olympia Bench Championships1
Sep 25, 2026 · USAPL · Raw
SQ—
BP162.5
DL—
Total162.5
- Idaho State Championships1
Nov 22, 2025 · USAPL · Raw
SQ212.5
BP152.5
DL210
Total575
- Idaho State Championships1
Nov 22, 2025 · USAPL · Raw
SQ212.5
BP152.5
DL210
Total575
- Summer ShootoutDQ
Jul 12, 2025 · USAPL · Raw
SQ—
BP150
DL185
Total—
- Summer ShootoutDQ
Jul 12, 2025 · USAPL · Raw
SQ—
BP150
DL185
Total—
- Idaho State Championships1
Dec 7, 2024 · USAPL · Raw
SQ210
BP125
DL170
Total505
- Idaho State Championships1
Dec 7, 2024 · USAPL · Raw
SQ210
BP125
DL170
Total505
- Iron Inferno2
Jul 27, 2024 · USAPL · Raw
SQ210
BP142.5
DL192.5
Total545
- Iron Inferno2
Jul 27, 2024 · USAPL · Raw
SQ210
BP142.5
DL192.5
Total545
Competed against
Lifters met at the same meets, same division first.
- Quintin MeyerUSA · 1 meet together1,063.5kg611.97 DOTS
- Daniel May #1USA · 1 meet together850kg489.03 DOTS
- Jeremy EspinalUSA · 1 meet together657.5kg451.07 DOTS
- Jacob CauseyUSA · 1 meet together777.5kg490.69 DOTS
- Collin GoleUSA · 1 meet together727.5kg472.67 DOTS
- Kaydin DawsonUSA · 1 meet together720kg466.47 DOTS
- Emanuel MinorUSA · 1 meet together705kg464.78 DOTS
- Asher KeeneUSA · 1 meet together672.5kg457.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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