Lifter profile
Prinika Sankaran Nair
6 meets from 2024 to 2025
Top 49.3 %
of ranked women, by best DOTS
Prinika Sankaran Nair competed in 6 powerlifting meets between 2024 and 2025, with USAPL. The best total, 330 kg (raw, -84 kg), was set in October 2025 at Knight Mare Classic II, 35 kg more than at the first full-power meet in February 2024. With 305.08 DOTS, Prinika Sankaran Nair ranks #60,171 among women in the USA rankings and in the top 49.3% of ranked women worldwide.
112.5kg
Oct 25, 2025 · USAPL
60kg
Oct 25, 2025 · USAPL
157.5kg
Oct 25, 2025 · USAPL
330kg
Raw · -84 kg
305.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2025 | Knight Mare Classic IIUSAPL · Raw · FR-O | 90 kg83.55 | 102.5107.5112.5 | 52.55560 | 140150157.5 | 330 | 304.43 | 1 |
| Aug 31, 2025 | Heavy Metal OpenUSAPL · Raw · FR-O | 82.5 kg80.2 | 8090102.5 | 47.55560 | 130142.5147.5 | 300 | 282.32 | 1 |
| Nov 23, 2024 | Bay Area Barbell's LiftsgivingUSAPL · Raw · FR-O | 75 kg73.8 | 9095100 | 505560 | 135145152.5 | 307.5 | 302.08 | 2 |
| Aug 24, 2024 | Heavy Metal OpenUSAPL · Raw · FR-O | 67.5 kg66.95 | 707580 | 404552.5 | 115125135 | 260 | 269.70 | 1 |
| Jun 15, 2024 | Superhero OpenUSAPL · Raw · FR-O | 67.5 kg67.3 | 9095100 | 455052.5 | 135145155 | 295 | 305.08 | 1 |
| Feb 10, 2024 | Heartbreaker OpenUSAPL · Raw · FR-O | 82.5 kg80.05 | 859095 | 42.547.552.5 | 135142.5147.5 | 295 | 277.88 | 4 |
- Knight Mare Classic II1
Oct 25, 2025 · USAPL · Raw
SQ112.5
BP60
DL157.5
Total330
- Heavy Metal Open1
Aug 31, 2025 · USAPL · Raw
SQ102.5
BP55
DL142.5
Total300
- Bay Area Barbell's Liftsgiving2
Nov 23, 2024 · USAPL · Raw
SQ100
BP55
DL152.5
Total307.5
- Heavy Metal Open1
Aug 24, 2024 · USAPL · Raw
SQ80
BP45
DL135
Total260
- Superhero Open1
Jun 15, 2024 · USAPL · Raw
SQ100
BP50
DL145
Total295
- Heartbreaker Open4
Feb 10, 2024 · USAPL · Raw
SQ95
BP52.5
DL147.5
Total295
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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