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Lifter profile

Promandeep Kaur

USAWomen84+ kgRawUSAPL365StrongUSPA

4 meets from 2020 to 2023

Top 27.6 %

of ranked women, by best DOTS

#31,414 DOTS · USA

Promandeep Kaur competed in 4 powerlifting meets between 2020 and 2023, with 365Strong, USAPL, and USPA. The best total, 397.5 kg (raw, 84+ kg), was set in October 2023 at Raleighwood Rumble, 47.5 kg more than at the first full-power meet in March 2020. With 348.59 DOTS, Promandeep Kaur ranks #31,414 among women in the USA rankings and in the top 27.6% of ranked women worldwide.

Squat

160kg

Oct 14, 2023 · USAPL

Bench press

62.5kg

Oct 14, 2023 · USAPL

Deadlift

175kg

Oct 14, 2023 · USAPL

Total

397.5kg

Raw · 84+ kg

DOTS

348.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press56 %5/9
Deadlift78 %7/9

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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