Lifter profile

Qiana Flores

USAWomen-69 kgRawUSAPLUSPA

3 meets from 2021 to 2025

Top 31.6 %

of ranked women, by best DOTS

#36,561 DOTS · USA

Qiana Flores competed in 3 powerlifting meets between 2021 and 2025, with USPA and USAPL. The best total, 330 kg (raw, -69 kg), was set in November 2025 at Squats & Science Fall Brawl, 57.5 kg more than at the first full-power meet in October 2021. With 339.53 DOTS, Qiana Flores ranks #36,561 among women in the USA rankings and in the top 31.6% of ranked women worldwide.

Squat

130kg

Nov 1, 2025 · USAPL

Bench press

70kg

Nov 1, 2025 · USAPL

Deadlift

130kg

Nov 1, 2025 · USAPL

Total

330kg

Raw · -69 kg

DOTS

339.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat42 %5/12
Bench press50 %5/10
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile