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Lifter profile

Quoc Cao

USAMen-83 kgRawUSAPL

3 meets from 2020 to 2023

Top 32.2 %

of ranked men, by best DOTS

#87,372 DOTS · USA

Quoc Cao competed in 3 powerlifting meets between 2020 and 2023, with USAPL. The best total, 567.5 kg (raw, -83 kg), was set in August 2023 at Absolute Recomp Rookie Meet, 55 kg more than at the first full-power meet in February 2020. With 384.95 DOTS, Quoc Cao ranks #87,372 among men in the USA rankings and in the top 32.2% of ranked men worldwide.

Squat

207.5kg

Aug 26, 2023 · USAPL

Bench press

122.5kg

Aug 26, 2023 · USAPL

Deadlift

237.5kg

Aug 26, 2023 · USAPL

Total

567.5kg

Raw · -83 kg

DOTS

384.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press44 %4/9
Deadlift71 %5/7

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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