Lifter profile
R. Abad
3 meets from 1991 to 1994
Top 13.2 %
of ranked men, by best DOTS
R. Abad competed in 3 powerlifting meets between 1991 and 1994, with APF and ADFPA. The best total, 605.55 kg (single-ply, -83 kg), was set in November 1991 at Titan Hawaii State Meet, 93.05 kg more than at the first full-power meet in March 1991. With 434.43 DOTS, R. Abad ranks #33,470 among men in the USA rankings and in the top 13.2% of ranked men worldwide.
226.8kg
Oct 29, 1994 · APF
151.95kg
Nov 23, 1991 · APF
233.6kg
Oct 29, 1994 · APF
605.55kg
Single-ply · -83 kg
434.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 29, 1994 | Hawaii StateAPF · Single-ply · Novice | 75 kg75 | — | — | — | 603.28 | 432.81 | 1 |
| Nov 23, 1991 | Titan Hawaii State MeetAPF · Single-ply · Novice | 75 kg75 | — | — | — | 605.55 | 434.43 | 2 |
| Mar 2, 1991 | Hawaii ChampionshipsADFPA · Single-ply · Novice | 75 kg75 | — | — | — | 512.5 | 367.68 | 3 |
- Hawaii State1
Oct 29, 1994 · APF · Single-ply
SQ226.8
BP142.88
DL233.6
Total603.28
- Titan Hawaii State Meet2
Nov 23, 1991 · APF · Single-ply
SQ226.8
BP151.95
DL226.8
Total605.55
- Hawaii Championships3
Mar 2, 1991 · ADFPA · Single-ply
SQ165
BP145
DL202.5
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Quincy GuzmanUSA · 3 meets together717.5kg514.75 DOTS
- Ferdinand BagusoUSA · 2 meets together702.5kg475.87 DOTS
- A. Flores-AlamoUSA · 2 meets together696.27kg471.65 DOTS
- Michael KimuraUSA · 1 meet together698.53kg508.54 DOTS
- Jody TamayoseUSA · 1 meet together635.03kg489.45 DOTS
- L. FunakoshiUSA · 1 meet together682.66kg462.43 DOTS
- V. PateoUSA · 1 meet together700.8kg474.72 DOTS
- Marvin McKayUSA · 1 meet together687.5kg465.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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