Lifter profile

R. Bonds

USAMen-76 kgRawRAWUSPF

2 meets from 1981 to 2006

Top 80.3 %

of ranked men, by best DOTS

#241,184 DOTS · USA

R. Bonds competed in 2 powerlifting meets between 1981 and 2006, with RAW and USPF. The best total, 322.05 kg (single-ply, -59 kg), was set in November 1981 at Fort Riley Championships. With 288.25 DOTS, R. Bonds ranks #241,184 among men in the USA rankings and in the top 80.3% of ranked men worldwide.

Squat

102.06kg

Nov 5, 1981 · USPF

Bench press

79.38kg

Nov 5, 1981 · USPF

Deadlift

140.61kg

Nov 5, 1981 · USPF

Total

322.05kg

Single-ply · -59 kg

DOTS

288.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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