Lifter profile

R. Contreras

USAMen-83 kgSingle-plyUSAPLWABDLADFPA

4 meets from 1995 to 2003

Top 24.3 %

of ranked men, by best DOTS

#64,494 DOTS · USA

R. Contreras competed in 4 powerlifting meets between 1995 and 2003, with USAPL, WABDL, and ADFPA. The best total, 710 kg (single-ply, 120+ kg), was set in July 1995 at Teenage & Junior National Championships. With 402.40 DOTS, R. Contreras ranks #64,494 among men in the USA rankings and in the top 24.3% of ranked men worldwide.

Squat

287.5kg

Jul 8, 1995 · ADFPA

Bench press

180kg

Jul 8, 1995 · ADFPA

Deadlift

242.5kg

Jul 8, 1995 · ADFPA

Total

710kg

Single-ply · 120+ kg

DOTS

402.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile