Lifter profile
R. Cox
19 meets from 1979 to 2000
Top 4.5 %
of ranked men, by best DOTS
R. Cox competed in 19 powerlifting meets between 1979 and 2000, with USPF, WABDL, APF, and 3 more. The best total, 745 kg (single-ply, -93 kg), was set in August 1990 at Texas Cup, 247.5 kg more than at the first full-power meet in December 1979. With 481.72 DOTS, R. Cox ranks #52 among men in the Mexico rankings and in the top 4.5% of ranked men worldwide.
290kg
Aug 18, 1990 · USPF
197.31kg
Sep 9, 1990 · ADFPA
277.5kg
Aug 18, 1990 · USPF
745kg
Single-ply · -93 kg
481.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 3, 2000 | Pepsi Regional BP & DLWABDL · Multi-ply · Bench only · Open | 110 kg110 | — | — | — | 177.5 | 105.13 | 2 |
| Apr 9, 1999 | High School National Powerlifting ChampionshipsUSAPL · Single-ply · M-JV | 110 kg110 | — | — | — | 425 | 251.71 | 4 |
| Apr 9, 1999 | High School National Powerlifting ChampionshipsUSAPL · Single-ply · M-V | 60 kg60 | — | — | — | 425 | 358.72 | 7 |
| Nov 13, 1998 | 24 Hour Fitness World Bench Press and DeadliftWABDL · Single-ply · Deadlift only · Masters 61-67 | 110 kg110 | — | — | — | 175 | 103.65 | 2 |
| Jun 21, 1997 | Budweiser Record BreakersUSPF · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 175 | 103.65 | 1 |
| Apr 16, 1994 | Junior NationalsAPF · Multi-ply · Open | 90 kg90 | — | — | — | 682.5 | 441.31 | 6 |
| Mar 13, 1993 | Central Ohio Open BPAPF · Single-ply · Bench only · Teen | —84.82 | — | — | — | 113.4 | 75.64 | 5 |
| Sep 9, 1990 | Strong Athletes Against Steroids Bench PressADFPA · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 197.31 | 116.86 | 2 |
| Aug 18, 1990 | Texas CupUSPF · Single-ply · Open | 90 kg90 | — | — | — | 745 | 481.72 | 3 |
| Aug 4, 1990 | Minnesota Bench PressADFPA · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 156.49 | 92.68 | 3 |
| Aug 4, 1990 | Minnesota Bench PressADFPA · Single-ply · Bench only · Novice | 110 kg110 | — | — | — | 156.49 | 92.68 | 1 |
| Dec 5, 1987 | World Teen/Jr/MastersWPC · Single-ply · Teen 18-19 | 90 kg90 | — | — | — | 562.5 | 363.71 | 1 |
| Aug 1, 1987 | Teenage NationalsUSPF · Single-ply · Teen 18-19 | 90 kg90 | — | — | — | 567.5 | 366.95 | 8 |
| Sep 20, 1986 | Oklahoma GrandUSPF · Single-ply · Open | 90+ kg— | — | — | — | 225 | — | 1 |
| Jan 15, 1983 | Region II CollegiatesUSPF · Single-ply · Open | —— | — | — | — | 247.5 | — | 14 |
| Oct 8, 1982 | Southeastern PL Championship Open & NoviceUSPF · Single-ply · Novice | 67.5 kg67.5 | — | — | — | 569.26 | 438.76 | 1 |
| May 29, 1982 | Eastern USA Open/Novice/Masters/Female BP MeetUSPF · Raw · Bench only · Novice | 90 kg90 | — | — | — | 140.61 | 90.92 | 6 |
| May 8, 1981 | Kentucky ChampionshipUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 537.51 | 414.28 | 2 |
| Jul 1, 1980 | Spartanburg County ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 474 | 340.06 | 1 |
| Feb 29, 1980 | Memphis OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 485 | 373.81 | 5 |
| Dec 15, 1979 | Palmetto State PL ChampionshipUSPF · Single-ply · Novice | 75 kg75 | — | — | — | 497.5 | 356.92 | 5 |
- Pepsi Regional BP & DL2
Jul 3, 2000 · WABDL · Multi-ply
SQ—
BP177.5
DL—
Total177.5
- High School National Powerlifting Championships4
Apr 9, 1999 · USAPL · Single-ply
SQ147.5
BP97.5
DL180
Total425
- High School National Powerlifting Championships7
Apr 9, 1999 · USAPL · Single-ply
SQ147.5
BP97.5
DL180
Total425
- 24 Hour Fitness World Bench Press and Deadlift2
Nov 13, 1998 · WABDL · Single-ply
SQ—
BP—
DL175
Total175
- Budweiser Record Breakers1
Jun 21, 1997 · USPF · Single-ply
SQ—
BP175
DL—
Total175
- Junior Nationals6
Apr 16, 1994 · APF · Multi-ply
SQ267.5
BP160
DL255
Total682.5
- Central Ohio Open BP5
Mar 13, 1993 · APF · Single-ply
SQ—
BP113.4
DL—
Total113.4
- Strong Athletes Against Steroids Bench Press2
Sep 9, 1990 · ADFPA · Single-ply
SQ—
BP197.31
DL—
Total197.31
- Texas Cup3
Aug 18, 1990 · USPF · Single-ply
SQ290
BP177.5
DL277.5
Total745
- Minnesota Bench Press3
Aug 4, 1990 · ADFPA · Single-ply
SQ—
BP156.49
DL—
Total156.49
- Minnesota Bench Press1
Aug 4, 1990 · ADFPA · Single-ply
SQ—
BP156.49
DL—
Total156.49
- World Teen/Jr/Masters1
Dec 5, 1987 · WPC · Single-ply
SQ215
BP142.5
DL205
Total562.5
- Teenage Nationals8
Aug 1, 1987 · USPF · Single-ply
SQ225
BP140
DL202.5
Total567.5
- Oklahoma Grand1
Sep 20, 1986 · USPF · Single-ply
SQ65
BP30
DL130
Total225
- Region II Collegiates14
Jan 15, 1983 · USPF · Single-ply
SQ92.5
BP40
DL115
Total247.5
- Southeastern PL Championship Open & Novice1
Oct 8, 1982 · USPF · Single-ply
SQ210.92
BP138.35
DL219.99
Total569.26
- Eastern USA Open/Novice/Masters/Female BP Meet6
May 29, 1982 · USPF · Raw
SQ—
BP140.61
DL—
Total140.61
- Kentucky Championship2
May 8, 1981 · USPF · Single-ply
SQ201.85
BP127.01
DL208.65
Total537.51
- Spartanburg County Championships1
Jul 1, 1980 · USPF · Single-ply
SQ170.1
BP127.01
DL176.9
Total474
- Memphis Open5
Feb 29, 1980 · USPF · Single-ply
SQ180
BP115
DL190
Total485
- Palmetto State PL Championship5
Dec 15, 1979 · USPF · Single-ply
SQ182.5
BP135
DL180
Total497.5
Competed against
Lifters met at the same meets, same division first.
- J. YoungUSA · 3 meets together865kg490.24 DOTS
- Jerry CapelloUSA · 2 meets together837.5kg496.02 DOTS
- Willard Crossen JrUSA · 2 meets together735kg452.40 DOTS
- Todd AllenUSA · 1 meet together743.89kg481.00 DOTS
- Travis OsborneUSA · 1 meet together798kg468.33 DOTS
- Mike MagruderUSA · 1 meet together825.54kg488.94 DOTS
- Toe PrestonUSA · 1 meet together797.5kg472.33 DOTS
- Mike MastreanUSA · 1 meet together1,002.5kg595.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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