Lifter profile
R. Delph
16 meets from 1979 to 1989
Top 27.6 %
of ranked men, by best DOTS
R. Delph competed in 16 powerlifting meets between 1979 and 1989, with USPF, ADFPA, and PoliceAL. The best total, 696.27 kg (single-ply, 120+ kg), was set in July 1983 at Jacksonville Championships, 111.14 kg more than at the first full-power meet in November 1979. With 394.62 DOTS, R. Delph ranks #74,054 among men in the USA rankings and in the top 27.6% of ranked men worldwide.
272.5kg
Jan 27, 1989 · USPF
170kg
Jan 27, 1989 · USPF
295kg
Jan 27, 1989 · USPF
696.27kg
Single-ply · 120+ kg
394.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 27, 1989 | Natural NationalsUSPF · Single-ply · Pure Division I | 125+ kg— | — | — | — | 737.5 | — | 4 |
| May 17, 1986 | Region IV ChampionshipsUSPF · Single-ply · Novice | 125 kg125 | — | — | — | 650 | 368.39 | 2 |
| Apr 14, 1984 | Region IV PL ChampionshipsUSPF · Single-ply · Novice | 125+ kg— | — | — | — | 721.21 | — | 2 |
| Feb 25, 1984 | Florida West Coast Open BenchUSPF · Raw · Bench only · Open | 125+ kg— | — | — | — | 158.76 | — | 6 |
| Oct 22, 1983 | Southern States ChampionshipsUSPF · Single-ply · Class II & Below | 125+ kg— | — | — | — | 698.53 | — | 2 |
| Jul 9, 1983 | Jacksonville ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 696.27 | 394.62 | 6 |
| Oct 30, 1982 | Polk County ChampionshipsUSPF · Single-ply · Novice | 110+ kg— | — | — | — | 671.32 | — | 1 |
| Jul 31, 1982 | Drug Free Mobile PL ChampionshipsADFPA · Single-ply · Open | 125 kg125 | — | — | — | 635 | 359.89 | 2 |
| Jul 10, 1982 | Jacksonville ChampionshipPoliceAL · Single-ply · Open | 125 kg125 | — | — | — | 644.1 | 365.05 | 2 |
| Mar 27, 1982 | Region IV ChampionshipsUSPF · Single-ply · Novice | 125 kg125 | — | — | — | 666.78 | 377.90 | 3 |
| Oct 24, 1981 | Polk County PL ChampionshipsUSPF · Single-ply · Novice | 125 kg125 | — | — | — | 657.71 | 372.76 | 1 |
| Mar 28, 1981 | Region IV ChampionshipsUSPF · Single-ply · Novice | 125 kg125 | — | — | — | 639.57 | 362.48 | 3 |
| Nov 23, 1980 | Dan Hammock MemorialUSPF · Single-ply · Open | 125 kg125 | — | — | — | 625.96 | 354.77 | 4 |
| Mar 22, 1980 | Region IV ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 614.62 | 348.34 | 4 |
| Jan 5, 1980 | York Health Center 80s MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | 594.21 | 336.77 | 5 |
| Nov 1, 1979 | Orlando OpenUSPF · Single-ply · Open | 125 kg125 | — | — | — | 585.13 | 331.63 | 4 |
- Natural Nationals4
Jan 27, 1989 · USPF · Single-ply
SQ272.5
BP170
DL295
Total737.5
- Region IV Championships2
May 17, 1986 · USPF · Single-ply
SQ212.5
BP160
DL277.5
Total650
- Region IV PL Championships2
Apr 14, 1984 · USPF · Single-ply
SQ263.08
BP167.83
DL290.3
Total721.21
- Florida West Coast Open Bench6
Feb 25, 1984 · USPF · Raw
SQ—
BP158.76
DL—
Total158.76
- Southern States Championships2
Oct 22, 1983 · USPF · Single-ply
SQ254.01
BP163.29
DL281.23
Total698.53
- Jacksonville Championships6
Jul 9, 1983 · USPF · Single-ply
SQ249.48
BP161.03
DL285.76
Total696.27
- Polk County Championships1
Oct 30, 1982 · USPF · Single-ply
SQ240.4
BP158.76
DL272.16
Total671.32
- Drug Free Mobile PL Championships2
Jul 31, 1982 · ADFPA · Single-ply
SQ220
BP157.5
DL257.5
Total635
- Jacksonville Championship2
Jul 10, 1982 · PoliceAL · Single-ply
SQ233.6
BP154.22
DL256.28
Total644.1
- Region IV Championships3
Mar 27, 1982 · USPF · Single-ply
SQ240.4
BP154.22
DL272.16
Total666.78
- Polk County PL Championships1
Oct 24, 1981 · USPF · Single-ply
SQ235.87
BP158.76
DL263.08
Total657.71
- Region IV Championships3
Mar 28, 1981 · USPF · Single-ply
SQ238.14
BP156.49
DL244.94
Total639.57
- Dan Hammock Memorial4
Nov 23, 1980 · USPF · Single-ply
SQ226.8
BP154.22
DL244.94
Total625.96
- Region IV Championships4
Mar 22, 1980 · USPF · Single-ply
SQ213.19
BP145.15
DL256.28
Total614.62
- York Health Center 80s Meet5
Jan 5, 1980 · USPF · Single-ply
SQ208.65
BP131.54
DL254.01
Total594.21
- Orlando Open4
Nov 1, 1979 · USPF · Single-ply
SQ201.85
BP140.61
DL242.67
Total585.13
Competed against
Lifters met at the same meets, same division first.
- Rusty IrbyUSA · 5 meets together811.93kg460.17 DOTS
- Jorge Garcia #1Puerto Rico · 4 meets together889.04kg507.74 DOTS
- John SykesUSA · 2 meets together810kg463.42 DOTS
- J. HernandezUSA · 2 meets together882.24kg500.01 DOTS
- F. ZocchiUSA · 2 meets together816.47kg462.74 DOTS
- Jon NewellUSA · 2 meets together862.5kg488.83 DOTS
- Joe SeverinoUSA · 2 meets together816.47kg462.74 DOTS
- Ronnie WaltersUSA · 1 meet together817.5kg463.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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