Lifter profile

R. Donah

USAMen-120 kgSingle-plyADFPA

1 meet in 1995

Top 1.1 %

of ranked men, by best DOTS

#2,822 DOTS · USA

R. Donah competed in one powerlifting meet in 1995, with ADFPA. The best total, 897.5 kg (single-ply, -120 kg), was set in November 1995 at Omni 41. With 531.56 DOTS, R. Donah ranks #2,822 among men in the USA rankings and in the top 1.1% of ranked men worldwide.

Squat

320kg

Nov 11, 1995 · ADFPA

Bench press

255kg

Nov 11, 1995 · ADFPA

Deadlift

322.5kg

Nov 11, 1995 · ADFPA

Total

897.5kg

Single-ply · -120 kg

DOTS

531.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Omni 41

    Nov 11, 1995 · ADFPA · Single-ply

    4
    SQ

    320

    BP

    255

    DL

    322.5

    Total

    897.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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